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Fruity Avocado Salsa

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Not just a pretty face…full of goodness too!

Summer in a bowl! This avocado salsa is tasty & fresh, with sweetness coming from fresh fruit, creaminess from avocado, fragrance from mint & zesty bite from lime juice. It is a great accompaniment to salads & with burgers & falafels.


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Great with salads, at barbeques & parties

It’s vibrant colours mean that it is always a hit at parties esp. barbeques. Needless to say, this salsa is packed with nutrients.

Avo salsa 27Preparation time: 10 mins

Makes: 1 medium bowlful


2 medium avocados, peeled & diced

1 medium red onion, chopped finely

1 mango, diced finely

150g strawberries, sliced

60g pomegranate seeds (approx 1/3 pomegranate)

60g blueberries

2 tbsp lime juice

8g fresh mint, finely chopped

Large pinch of salt

Ground black pepper

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In a medium bowl, mix together all ingredients except the avocado (which can get a bit mushy).

Season with salt & pepper. Then fold in the avocado chunks.

Serve. Easy!

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Substitute fresh coriander for fresh mint

Sprinkle with some ground flaxseed, sunflower seeds & pumpkin seeds to add to the nutritive content

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Don’t forget you can find my favourite recipes in my FREE eBook here.






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