cardamom

Chai Fudgy truffles

Who loves chai tea? I do! There is something quite magical about the warming spices of cinnamon, ginger and cardamom. I think it is the perfect cosy drink after a […]

beverages

Chai Tea latte

What could be more comforting on a crisp autumnal day but an aromatic cosy chai latte? This spicy black tea is a delicious pick-me up, combining milky sweetness with […]

Breakfast

Turmeric cardamom orange chia parfait

Chia seeds are incredibly nutritious and an amazing source of plant-based protein, omega-3 fatty acids, fibre, anti-oxidants, vitamins and minerals which beguiles their tiny size. It is reputed to […]

SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

cardamom

Chai Fudgy truffles

Chai Tea latte

Turmeric cardamom orange chia parfait