Cranberries

Goldenberry, cranberry and acai berry bars

After the excesses of Christmas, do you just want to eat some clean simple foods? I sure do! So how about some snack bars that really are good for you? […]

Biscuits and cookies

Blueberry, goji, cranberry, chocolate chip and almond biscotti

Are you a dunker or a nibbler?! We are a […]

Accompaniments

Cranberry and Goldenberry Relish

You know it’s Christmas when the cranberry sauce sales go through the roof (ditto for cello tape and turkeys!). But do you like cranberry sauce? It is so sweet […]

Chia

Cranberry, Cinnamon and Orange Muffins

It’s beginning to feel a lot like Christmas! What are the flavours of Christmas for you? For me it has to be orange, cinnamon and cranberries, and hence the […]

Chia

Sushi salad bowl with coriander ginger wasabi dressing

Sushi is one of my all-time favourites combining fresh, […]

Accompaniments

Middle Eastern Style Salad

This salad is a taste sensation! It is so fresh, vibrant and full of flavour and textures. You have fresh fragrant herbs, crunchy pistachios and radishes, sweet pomegranate seeds, sweet […]

Breakfast

Cranberry, Fat-free, Flaxseed Banana bread

What do you do after when you have very ripe bananas hanging around? Well you can turn them into these deliciously healthy cranberry fat-free flaxseed banana muffins! The fat substitute […]

Gluten-free

Energy boosting Flapjacks

A great breakfast bar or pick-me up treat to beat the sugar dips & as a pre-work out energy boost. This is another family favourite….there is depth of flavour from the […]

SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out