Breakfast

Rhubarb, Ginger & Apple Chia Cups

This is my latest favourite breakfast. It is so easy to make & convenient; you can make it days in advance & store it in the fridge. By layering up […]

Breakfast

Cranberry, Fat-free, Flaxseed Banana bread

What do you do after when you have very ripe bananas hanging around? Well you can turn them into these deliciously healthy cranberry fat-free flaxseed banana muffins! The fat substitute […]

Breakfast

Kale Breakfast Bowl

This nutrient-packed breakfast is quick to whizz up & will keep you full & full of energy throughout the day. It has the freshness of a smoothie bowl & the comfort of […]

Breakfast

Easy Bircher Porridge

I love porridge & Bircher porridge is a great way of keeping it interesting. Bircher porridge is incredibly simple; it is just rolled oats soaked overnight in milk &/ or […]

Breakfast

Healthy Breakfast Scones (Fig, Date, Seedy Scones)

These delicious breakfast scones are not just for breakfast! but […]

Breakfast

Spiced Apple, Oat, Fruit Bowls with Superfood Yoghurt

How many fantastic nutrients can you squeeze into one bowl? This […]

Breakfast

Banana Bread Mini Seeded Muffins

These muffins are great for breakfast on-the-go & as an afternoon or pre-work out energy boost. They are sugar-free & virtually fat free (1/8th cup of coconut oil split between 24 muffins!). If […]

Breakfast

Sugar Free Baked Beans

A kitchen cupboard classic! This is easy to make & much tastier & healthier than shop-bought baked beans which are mostly stuffed with refined sugar. There is one brand which […]

Breakfast

Breakfast Baobab Fruit & Oat Cups

I love this breakfast! It reminds me of fruit trifle or knickerbocker glory, but is much better for you! Very decadent & full of vitamins. Finished off with a dusting […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Breakfast

Rhubarb, Ginger & Apple Chia Cups

Cranberry, Fat-free, Flaxseed Banana bread

Kale Breakfast Bowl

Easy Bircher Porridge

Healthy Breakfast Scones (Fig, Date, Seedy Scones)

Spiced Apple, Oat, Fruit Bowls with Superfood Yoghurt

Banana Bread Mini Seeded Muffins

Sugar Free Baked Beans

Breakfast Baobab Fruit & Oat Cups