Want a healthy, simple low carb breakfast or snack which is satisfying, packed with protein, omegas, fibre, vitamins & minerals? Then try this delicious summer chia pudding! Why summer chia pudding? Well […]
Love pizza? Try these deliciously savoury healthy pizza muffins. How can this be healthy? The base ingredient is actually sweet potato! Add to that sun-dried tomatoes, olives, cheese, ground chia seed & ground […]
Originally posted on SOBODY HEALTHY RECIPES: These oat bars are a family favourite & crowd-pleaser. They are packed with juicy raspberries & the grated lemon gives them a fresh zingy lift.…
These zingy coconut bars are such a treat! They contain wholesome ingredients including: chia seeds, coconut, coconut oil, oats, apple sauce, protein powder (I love using pea & soya bean varieties) & […]
This smoothie bowl tastes as good as it looks! It is easy to make & in my humble opinion, looks so pretty. Definitely one to impress! It looks like you have spent […]
What is the colour of Kermit (the frog), healthy, low carb & delicious? Spinach smoothie bowls! Great for the health conscious & those on paleo, glutenfree & vegan diets. I love […]
Who would have thought that something so small could offer so many health benefits? Packed with protein, fibre, & omegas, chia seeds are a fantastic addition to a healthy […]
This fantastic green spirulina chia pudding looks like freaky space age food but tastes amazing with a contrast of textures & flavours. There are of layers of creamy chia […]
This is like eating decadent apple pie! It is one of my favourite ways to eat chia pudding. There is the cool creaminess from the chia mixed with the yoghurt & […]
This is my latest favourite breakfast. It is so easy to make & convenient; you can make it days in advance & store it in the fridge. By layering up […]
What do you do after when you have very ripe bananas hanging around? Well you can turn them into these deliciously healthy cranberry fat-free flaxseed banana muffins! The fat substitute […]
This nutrient-packed breakfast is quick to whizz up & will keep you full & full of energy throughout the day. It has the freshness of a smoothie bowl & the comfort of […]
I love porridge & Bircher porridge is a great way of keeping it interesting. Bircher porridge is incredibly simple; it is just rolled oats soaked overnight in milk &/ or […]
These muffins are great for breakfast on-the-go & as an afternoon or pre-work out energy boost. They are sugar-free & virtually fat free (1/8th cup of coconut oil split between 24 muffins!). If […]
