Breakfast

Superfood Porridge

Oats so good! Porridge…the perfect cold weather breakfast. I love a bowl of porridge, especially on cold crisp mornings when I just want to stay cocooned in my cosy […]

Breakfast

Chocolate Banana Overnight Oats

Mmmm! You know it’s going to be a good day when you start the day with chocolate! This chocolate banana overnight oats is the perfect breakfast for the chocoholic; […]

acai berry

Green smoothie bowl: blackberry, raspberry and green tea

Smoothie bowls away! This green smoothie bowl is a […]

Breakfast

Healthy Carrot and Ginger Oat Muffins

I was a student when I first developed my love for carrot cake. The thought of having vegetables in a cake, at that time, was new to me (carrots […]

Breakfast

Peach and goldenberry overnight oats

Oats so good! Oats are a super way to start the day, containing slow release carbohydrates and fibre to promote steady energy levels and a healthy gut. They also […]

Breakfast

Berry Blast Omega-3 Breakfast Smoothie Bowl

Start your day with a smoothie bowl! This delicious fresh and tangy smoothie bowl is bursting with nutrients to keep you healthy. What a great way to get your […]

Breakfast

Goldenberry, fruit and fibre protein bars

Try these simple no-bake goldenberry fruit and fibre protein bars! They make healthy eating on the hop easy! These bars are a delicious combination of dried fruit mixed together with […]

Breakfast

Chocolate, peanut butter and jelly smoothie bowl

Love chocolate, peanut butter and jelly (raspberry jam?). If […]

Breakfast

Acai Cherry Blueberry and Goldenberry Smoothie Bowl

Who loves a good smoothie bowl? This acai berry […]

Breakfast

Turmeric cardamom orange chia parfait

Chia seeds are incredibly nutritious and an amazing source of plant-based protein, omega-3 fatty acids, fibre, anti-oxidants, vitamins and minerals which beguiles their tiny size. It is reputed to […]

Breakfast

Beetroot Berry Omega Smoothie

This beetroot and berry, omega-3 smoothie packs a nutritional punch and tastes delicious too! It is earthy from beetroot, zingy, fresh and sweet from the blueberries and strawberries and […]

Breakfast

Healthy acai omega beetroot pancakes

With Pancake Day just round the corner, I couldn’t resist this twist on the traditional pancake recipe, making them even more nutritious. Well if you can have red velvet cake, […]

Breakfast

Cookies and cream smoothie (vegan)

This smoothie makes a change from the traditional fruit based ones. Its flavours are reminiscent of cookies and cream (as with a famous ice-cream brand), but this recipe is healthy, […]

Biscuits and cookies

Easy sugar-free banana muesli cookies

Healthy snacks don’t come easier than these sugar-free banana muesli cookies! They are incredibly easy to make and you can prepare and bake a batch in under 25 minutes. The […]

Breakfast

Raw vegan Matcha green tea oat bars

Make way for green food! These spring green oat bars speckled with scarlet goji berries and crunchy nuts are a munchy delight. Mmm! You have chewy sweet dates and earthy […]

Breakfast

Sugar-free Apple Goldenberry Omega Crumble. (Vegan and gluten-free)

Autumn has arrived! As the leaves turn golden orange, yellow […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Breakfast

Superfood Porridge

Chocolate Banana Overnight Oats

Green smoothie bowl: blackberry, raspberry and green tea

Healthy Carrot and Ginger Oat Muffins

Peach and goldenberry overnight oats

Berry Blast Omega-3 Breakfast Smoothie Bowl

Goldenberry, fruit and fibre protein bars

Chocolate, peanut butter and jelly smoothie bowl

Acai Cherry Blueberry and Goldenberry Smoothie Bowl

Turmeric cardamom orange chia parfait

Beetroot Berry Omega Smoothie

Healthy acai omega beetroot pancakes

Cookies and cream smoothie (vegan)

Easy sugar-free banana muesli cookies

Raw vegan Matcha green tea oat bars

Sugar-free Apple Goldenberry Omega Crumble. (Vegan and gluten-free)