Lemon Pesto Courgette Spaghetti
What could be more simple yet taste divine, but lemony pesto courgette spaghetti with nectarine. Low carb, low cal, high protein, what more could you ask for? This meal […]
Detox Salad: Prawn, Avocado, Beetroot & Pomegranate
New year, new start! After the rich excesses of the Christmas […]
Spicy Black-Eyed Bean Soup
This soup is one of the nicest soup recipes in my repertoire, with a perfect balance of fragrant spices: cumin, coriander, tumeric, with heat from chillies, zing from lemon juice & […]
Moroccan Tuna Steaks
This flavoursome, fragrant & light marinade works well on white fish, poultry & lamb. It is a very simple recipe to make & you can prepare it in 10 mins (allowing 15 […]
Brocolli, Kale & Chia Soup
Broccoli is a fantastic vegetable to include in your healthy diet. It belongs in the same group (cruciferous vegetables) as kale, cauliflower, Brussels sprouts, bok choy & cabbage. Broccoli, & other veg in […]
Thai Beef Salad with Cashews & Chia
A tasty, eye-catching, nutrient-packed, high protein, low carb meal using beef steak, but this dish also works well with pork & poultry. The beauty? It takes under 25 minutes to […]
Ginger Garlic Chilli Salmon
High in protein, omega-3, vitamin D & packed full of flavour! Salmon is an excellent healthy choice. The high omega-3 content offers anti-inflammatory properties, helps maintain brain and nervous system health […]
SOBODY HEALTHY RECIPES 