A great breakfast bar or pick-me up treat to beat the sugar dips & as a pre-work out energy boost. This is another family favourite….there is depth of flavour from the […]
These are my favourite pre-workout snacks; they taste delicious, give me an energy boost & help me maintain stable blood sugar levels. They contain all my favourite things: coconut oil, […]
A kitchen cupboard classic! This is easy to make & much tastier & healthier than shop-bought baked beans which are mostly stuffed with refined sugar. There is one brand which […]
I love this breakfast! It reminds me of fruit trifle or knickerbocker glory, but is much better for you! Very decadent & full of vitamins. Finished off with a dusting […]