almond butter

Festive Chocolate Energy Balls

Ho Ho Ho! Christmas is a time for the family to get together and celebrate through making new memories and enjoying good food together. And while this year is different […]

Chia

Peanut butter nests

Looking for a healthy snack? How about these 3 –ingredient peanut butter nests? They are quick to make, contain no-refined sugar, are gluten-free, vegan, no bake and delicious too. I […]

Biscuits and cookies

Chocolate, nut butter, banana, protein cookies

Who loves chocolate, nut butter and banana? Well put […]

Biscuits and cookies

Healthy no-bake trail mix bars

Healthy snacks made easy! Here is a recipe for easy tasty trail mix bars. They contain no refined sugar and no baking is required. You simply mix together the […]

dairy-free

Sometimes only chocolate will do! These chocolate protein crunchies are reminiscent of the childhood classic, chocolate rice crispies, but with a (slightly!) more grown up and healthier twist. These crunchies […]

dairy-free

Hazelnut dairy-free protein fudge

Looking for a healthy treat to satisfy a sweet tooth? Or a delicious gift suitable for a foodie/ vegan/ gluten-intolerant friend? Then try this plant-based, dairy-free, gluten-free, no-refined sugar […]

dairy-free

Super food Chocolate Truffles (Green tea, Omega-3 acai and Goldenberry turmeric truffles)

Need a chocolate fix? Try these healthy chocolate truffles! Not […]

Breakfast

Superfood Chocolate Smoothie Bowl (Cacao & wheatgrass)

This smoothie bowl is great for days when you […]

Gift recipes

Choco Maca Nutty Fudge (Vegan)

This fudge is incredibly easy & quick to make; you only need 6 ingredients, including coconut oil & your favourite nut butter. Dates provide sweetness & a rich caramel flavour, nut butter […]

Gift recipes

Acai Berry Cacao Truffles (Anti-oxidant boost)

Acai berries are delicious deep purple berries native to the Amazon. […]

Breakfast

Kale Breakfast Bowl

This nutrient-packed breakfast is quick to whizz up & will keep you full & full of energy throughout the day. It has the freshness of a smoothie bowl & the comfort of […]

Chia

Healthy Coconut Truffles

Anyone want some delicious healthy plant-based truffles? Try this recipe! The base of these truffles is…wait for it…kidney beans (once blended, they give a velvety texture). You can also use cannelini […]

dairy-free

Chocolate Salty Maca Balls

These morsels pack a nutritional punch which belies their size. They are packed with goodness: maca root, nuts, cacao, oats, ground flaxseed & a touch of honey for natural sweetness […]

dairy-free

Chilli Kale Crisps

Kale is the ‘queen of greens’. It is crammed full of nutrients: high in iron (more iron than beef!), fibre, vitamin K (so good for bone health & blood clotting), […]

dairy-free

Healthy Afternoon Snacks

Sugar-free protein energy balls, sumptuous chocolate fudge Mid afternoon tea: no added sugar treats. 4 varieties of protein energy balls & peanut chocolate fudge. Clockwise: giant goji berry balls, chocolate peanut […]

SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Festive Chocolate Energy Balls

Peanut butter nests

Chocolate, nut butter, banana, protein cookies

Healthy no-bake trail mix bars

Chocolate Protein Crunchies

Hazelnut dairy-free protein fudge

Super food Chocolate Truffles (Green tea, Omega-3 acai and Goldenberry turmeric truffles)

Superfood Chocolate Smoothie Bowl (Cacao & wheatgrass)

Choco Maca Nutty Fudge (Vegan)

Acai Berry Cacao Truffles (Anti-oxidant boost)

Kale Breakfast Bowl

Healthy Coconut Truffles

Chocolate Salty Maca Balls

Chilli Kale Crisps

Healthy Afternoon Snacks