Healthy snacks made easy! Here is a recipe for easy tasty trail mix bars. They contain no refined sugar and no baking is required. You simply mix together the […]
Sometimes only chocolate will do! These chocolate protein crunchies are reminiscent of the childhood classic, chocolate rice crispies, but with a (slightly!) more grown up and healthier twist. These crunchies […]
Looking for a healthy treat to satisfy a sweet tooth? Or a delicious gift suitable for a foodie/ vegan/ gluten-intolerant friend? Then try this plant-based, dairy-free, gluten-free, no-refined sugar […]
This fudge is incredibly easy & quick to make; you only need 6 ingredients, including coconut oil & your favourite nut butter. Dates provide sweetness & a rich caramel flavour, nut butter […]
This nutrient-packed breakfast is quick to whizz up & will keep you full & full of energy throughout the day. It has the freshness of a smoothie bowl & the comfort of […]
Anyone want some delicious healthy plant-based truffles? Try this recipe! The base of these truffles is…wait for it…kidney beans (once blended, they give a velvety texture). You can also use cannelini […]
These morsels pack a nutritional punch which belies their size. They are packed with goodness: maca root, nuts, cacao, oats, ground flaxseed & a touch of honey for natural sweetness […]
Kale is the ‘queen of greens’. It is crammed full of nutrients: high in iron (more iron than beef!), fibre, vitamin K (so good for bone health & blood clotting), […]
