Ho Ho Ho! Christmas is a time for the family to get together and celebrate through making new memories and enjoying good food together. And while this year is different […]
Healthy snacking made easy! How about some no refined sugar, protein-enriched protein granola bars? These are crunchy, fragrant with chewy bits (the dried goldenberries) and so delicious. A flavourful […]
It’s nearly Halloween, so what treats (or tricks) do you have in store? Trying to eat more healthily can be challenging at this time of year (especially with the […]
Toad soup! Ok Ok, it isn’t toad soup (that’s just what my family call it), but don’t you just love the deep green colour? A great soup for Halloween […]
Want a healthy, tasty and refreshing salad? Try this watermelon and cucumber salad! It is so simple to make yet delicious; great for hot days when you want something light […]
