Pumpkin seeds

Festive Chocolate Energy Balls

Ho Ho Ho! Christmas is a time for the family to get together and celebrate through making new memories and enjoying good food together. And while this year is different […]

Breakfast

Protein Granola Bars

Healthy snacking made easy! How about some no refined sugar, protein-enriched protein granola bars? These are crunchy, fragrant with chewy bits (the dried goldenberries) and so delicious. A flavourful […]

Biscuits and cookies

Halloween Chocolate Oatcakes

It’s nearly Halloween, so what treats (or tricks) do you have in store? Trying to eat more healthily can be challenging at this time of year (especially with the […]

dairy-free

Broccoli Spinach Wheatgrass Soup

Toad soup! Ok Ok, it isn’t toad soup (that’s just what my family call it), but don’t you just love the deep green colour? A great soup for Halloween […]

Chia

Sushi salad bowl with coriander ginger wasabi dressing

Sushi is one of my all-time favourites combining fresh, […]

Accompaniments

Watermelon Cucumber Chia Salad

Want a healthy, tasty and refreshing salad? Try this watermelon and cucumber salad! It is so simple to make yet delicious; great for hot days when you want something light […]

SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out