dairy-free

Sun dried tomato, kale & turmeric hummus

What is tasty, easy to make, inexpensive and healthy? Homemade hummus! It is so much tastier, healthier and cheaper than shop-bought versions. All you need is a blender and in […]

Chia

Strawberry Chia Shortcakes

Celebrate the taste of summer with these delicious strawberry shortcakes. Sweet juicy strawberries layered between golden shortcakes, oozing strawberry chia jam and luscious coconut cream (or dairy-cream if preferred). What […]

Accompaniments

Watermelon Cucumber Chia Salad

Want a healthy, tasty and refreshing salad? Try this watermelon and cucumber salad! It is so simple to make yet delicious; great for hot days when you want something light […]

Breakfast

Mango Turmeric Smoothie Bowl

This smoothie bowl tastes as good as it looks! It is vibrant, nutritious and simply delicious! You have sweet mango, balanced with coconut, earthy goji berries, tart sweet goldenberries and […]

dairy-free

Spirulina Pesto Courgetti Spaghetti

Courgetti! Who would have thought that the humble courgette (or zucchini) could be spiralised into spaghetti noodles? Courgettes have come a long way from my childhood memory of soggy slices […]

Accompaniments

Middle Eastern Style Salad

This salad is a taste sensation! It is so fresh, vibrant and full of flavour and textures. You have fresh fragrant herbs, crunchy pistachios and radishes, sweet pomegranate seeds, sweet […]

Breakfast

Superfood Chocolate Smoothie Bowl (Cacao & wheatgrass)

This smoothie bowl is great for days when you […]

Accompaniments

Turmeric Lemon Dip (Vegan Mayonnaise)

This dip is so easy to make; you can whizz it up in minutes! It is creamy from tofu, fresh and tangy from lemon juice, has umami saltiness from miso […]

Accompaniments

Apple Carrot and Sweet Potato Salad

Forget the coleslaw! This simple salad is a fresh, crunchy delight: healthy, full of flavour, delicious, yet easy and quick to make. And there is no need for claggy mayonnaise […]

Breakfast

Healthy Sugar-free Goldenberry Muesli (High protein)

Don’t you just love a bowl of healthy muesli? It’s […]

Breakfast

Chia Oat Pot with Berries

Who would have thought that something so small could offer so many health benefits? Packed with protein, fibre, & omegas, chia seeds are a fantastic addition to a healthy […]

dairy-free

Moroccan Rainbow Salad with Harissa Dressing

This salad always makes me smile with its bright vibrant cheerful colours. It also tastes delicious & is so good for you! It is crammed with vegetables, loaded with nutrients […]

dairy-free

Low Carb Tomato Basil Courgetti

After receiving lovely feedback for my lemon pesto courgette spaghetti (elsewhere in this blog), I thought I’d create a tomato sauce version akin to a tomato mozzarella sauce. For a challenge I made this […]

Breakfast

Spirulina Peanut Chia Oat Pots

This fantastic green spirulina chia pudding looks like freaky space age food but tastes amazing with a contrast of textures & flavours. There are of layers of creamy chia […]

dairy-free

Vegan Cauliflower Fried Rice

If you can make cauliflower crust pizza, why not cauliflower fried rice?! Here is my low- carb, gluten-free, clean-eating recipe which helps pack in your five-alive (phew! what a mouthful!). […]

dairy-free

Vegan Roast Veg Pesto Tofu Cauliflower Pizza

Low carb cauliflower crust pizza? Does it work? YES! Does it taste nice? YES-it is really delicious! Does it taste of cauliflower? NO! I am not the greatest fan of […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

dairy-free

Sun dried tomato, kale & turmeric hummus

Strawberry Chia Shortcakes

Watermelon Cucumber Chia Salad

Mango Turmeric Smoothie Bowl

Spirulina Pesto Courgetti Spaghetti

Middle Eastern Style Salad

Superfood Chocolate Smoothie Bowl (Cacao & wheatgrass)

Turmeric Lemon Dip (Vegan Mayonnaise)

Apple Carrot and Sweet Potato Salad

Healthy Sugar-free Goldenberry Muesli (High protein)

Chia Oat Pot with Berries

Moroccan Rainbow Salad with Harissa Dressing

Low Carb Tomato Basil Courgetti

Spirulina Peanut Chia Oat Pots

Vegan Cauliflower Fried Rice

Vegan Roast Veg Pesto Tofu Cauliflower Pizza