dairy-free

Matcha green tea and kale macaroons

Who wants a super healthy macaroon? These delicious Matcha green tea and kale macaroons are vegan, gluten-free, free from refined sugars, artificial colouring and require no baking. What’s not […]

Breakfast

Sugar-free Apple Goldenberry Omega Crumble. (Vegan and gluten-free)

Autumn has arrived! As the leaves turn golden orange, yellow […]

dairy-free

Sweet potato, chilli, turmeric bean soup (Vegan Moroccan spicy harira soup)

It’s beginning to feel a lot like autumn! With […]

Accompaniments

Thai style papaya salad with protein peanut dressing

Salad has gone a long way from my childhood memory […]

dairy-free

Blueberry Dairy-free Omega Ice Cream

Got 3 minutes? Make this healthy, delicious dairy-free ice cream! There is no added sugar and you only need up to 4 ingredients and a strong blender. You simply need […]

Accompaniments

Sun dried tomato, kale & turmeric hummus

What is tasty, easy to make, inexpensive and healthy? Homemade hummus! It is so much tastier, healthier and cheaper than shop-bought versions. All you need is a blender and in […]

Chia

Strawberry Chia Shortcakes

Celebrate the taste of summer with these delicious strawberry shortcakes. Sweet juicy strawberries layered between golden shortcakes, oozing strawberry chia jam and luscious coconut cream (or dairy-cream if preferred). What […]

Accompaniments

Watermelon Cucumber Chia Salad

Want a healthy, tasty and refreshing salad? Try this watermelon and cucumber salad! It is so simple to make yet delicious; great for hot days when you want something light […]

Breakfast

Mango Turmeric Smoothie Bowl

This smoothie bowl tastes as good as it looks! It is vibrant, nutritious and simply delicious! You have sweet mango, balanced with coconut, earthy goji berries, tart sweet goldenberries and […]

dairy-free

Spirulina Pesto Courgetti Spaghetti

Courgetti! Who would have thought that the humble courgette (or zucchini) could be spiralised into spaghetti noodles? Courgettes have come a long way from my childhood memory of soggy slices […]

Accompaniments

Middle Eastern Style Salad

This salad is a taste sensation! It is so fresh, vibrant and full of flavour and textures. You have fresh fragrant herbs, crunchy pistachios and radishes, sweet pomegranate seeds, sweet […]

Breakfast

Superfood Chocolate Smoothie Bowl (Cacao & wheatgrass)

This smoothie bowl is great for days when you […]

Accompaniments

Turmeric Lemon Dip (Vegan Mayonnaise)

This dip is so easy to make; you can whizz it up in minutes! It is creamy from tofu, fresh and tangy from lemon juice, has umami saltiness from miso […]

Accompaniments

Apple Carrot and Sweet Potato Salad

Forget the coleslaw! This simple salad is a fresh, crunchy delight: healthy, full of flavour, delicious, yet easy and quick to make. And there is no need for claggy mayonnaise […]

Breakfast

Healthy Sugar-free Goldenberry Muesli (High protein)

Don’t you just love a bowl of healthy muesli? It’s […]

Breakfast

Chia Oat Pot with Berries

Who would have thought that something so small could offer so many health benefits? Packed with protein, fibre, & omegas, chia seeds are a fantastic addition to a healthy […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

dairy-free

Matcha green tea and kale macaroons

Sugar-free Apple Goldenberry Omega Crumble. (Vegan and gluten-free)

Sweet potato, chilli, turmeric bean soup (Vegan Moroccan spicy harira soup)

Thai style papaya salad with protein peanut dressing

Blueberry Dairy-free Omega Ice Cream

Sun dried tomato, kale & turmeric hummus

Strawberry Chia Shortcakes

Watermelon Cucumber Chia Salad

Mango Turmeric Smoothie Bowl

Spirulina Pesto Courgetti Spaghetti

Middle Eastern Style Salad

Superfood Chocolate Smoothie Bowl (Cacao & wheatgrass)

Turmeric Lemon Dip (Vegan Mayonnaise)

Apple Carrot and Sweet Potato Salad

Healthy Sugar-free Goldenberry Muesli (High protein)

Chia Oat Pot with Berries