dairy-free

Healthy Chocolate Tart (vegan and gluten-free)

Sometimes only chocolate will do! This healthy vegan chocolate […]

Healthy acai omega beetroot pancakes

With Pancake Day just round the corner, I couldn’t resist this twist on the traditional pancake recipe, making them even more nutritious. Well if you can have red velvet cake, […]

Chia

Goldenberry, apple and squash soup

Get your antioxidants with this sunset orange soup! Eating well has never tasted so good! This goldenberry apple and squash soup is inspired by my love for Thai cuisine; […]

dairy-free

Chickpea, squash and sweet potato curry

On a budget and want to eat well? Try this chickpea, squash and sweet potato curry! It uses store cupboards basics and is tasty, healthy, plant-based, gluten-free and satisfying, […]

dairy-free

Sugar-free healthy lemon blueberry chia muffins

Sometimes only a muffin will do! These muffins are bursting […]

Breakfast

Cookies and cream smoothie (vegan)

This smoothie makes a change from the traditional fruit based ones. Its flavours are reminiscent of cookies and cream (as with a famous ice-cream brand), but this recipe is healthy, […]

Accompaniments

Wild rice kale salad with turmeric curry dressing

Who said salads are boring? Try this deliciously satisfying, […]

dairy-free

Watercress, pea, avocado super food soup

There’s nothing quite like a bowl of warming, comforting soup. This spring green soup is crammed with nutrients; a great recipe perhaps to help detox from the excesses of the […]

Chia

Black bean chia koftas with healthy curry sauce

Do you have days when you really don’t want to […]

dairy-free

Hazelnut dairy-free protein fudge

Looking for a healthy treat to satisfy a sweet tooth? Or a delicious gift suitable for a foodie/ vegan/ gluten-intolerant friend? Then try this plant-based, dairy-free, gluten-free, no-refined sugar […]

Biscuits and cookies

Easy sugar-free banana muesli cookies

Healthy snacks don’t come easier than these sugar-free banana muesli cookies! They are incredibly easy to make and you can prepare and bake a batch in under 25 minutes. The […]

dairy-free

Easy Tofu Miso Soup

Love soup but short on time? Make this quick and easy tofu miso soup! You can whip up this delicious nutrient-dense soup in less than 40 mins, using store-cupboard basics. […]

Breakfast

Raw vegan Matcha green tea oat bars

Make way for green food! These spring green oat bars speckled with scarlet goji berries and crunchy nuts are a munchy delight. Mmm! You have chewy sweet dates and earthy […]

dairy-free

Super food Chocolate Truffles (Green tea, Omega-3 acai and Goldenberry turmeric truffles)

Need a chocolate fix? Try these healthy chocolate truffles! Not […]

Biscuits and cookies

Matcha green tea and kale macaroons

Who wants a super healthy macaroon? These delicious Matcha green tea and kale macaroons are vegan, gluten-free, free from refined sugars, artificial colouring and require no baking. What’s not […]

Breakfast

Sugar-free Apple Goldenberry Omega Crumble. (Vegan and gluten-free)

Autumn has arrived! As the leaves turn golden orange, yellow […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

dairy-free

Healthy Chocolate Tart (vegan and gluten-free)

Healthy acai omega beetroot pancakes

Goldenberry, apple and squash soup

Chickpea, squash and sweet potato curry

Sugar-free healthy lemon blueberry chia muffins

Cookies and cream smoothie (vegan)

Wild rice kale salad with turmeric curry dressing

Watercress, pea, avocado super food soup

Black bean chia koftas with healthy curry sauce

Hazelnut dairy-free protein fudge

Easy sugar-free banana muesli cookies

Easy Tofu Miso Soup

Raw vegan Matcha green tea oat bars

Super food Chocolate Truffles (Green tea, Omega-3 acai and Goldenberry turmeric truffles)

Matcha green tea and kale macaroons

Sugar-free Apple Goldenberry Omega Crumble. (Vegan and gluten-free)