Low-carb

Carrot cake smoothie

Here’s a drink Bugs bunny would love; carrot cake smoothie! This smoothie encapsulates the flavours of carrot cake made into a healthy drink. You have flavours of sweet nutty […]

Chia

Squash tagliatelle carbonara

How about a wholesome dish that is quick and simple to make and is the ultimate comfort food (next to chocolate?!). Then try this tagliatelle squash carbonara recipe! This recipe […]

Chia

Spiced Sweet Potato Omega Fritters

Cheery orange and full of flavour, these sweet potato fritters are a real crowd pleaser. They are spiced with fresh and fragrant coriander, warming ginger and chilli and are fragrant […]

Breakfast

Turmeric cardamom orange chia parfait

Chia seeds are incredibly nutritious and an amazing source of plant-based protein, omega-3 fatty acids, fibre, anti-oxidants, vitamins and minerals which beguiles their tiny size. It is reputed to […]

dairy-free

Turmeric cauliflower soup with goldenberry goji relish

What can’t you do with a cauliflower? This humble […]

dairy-free

Healthy Chocolate Tart (vegan and gluten-free)

Sometimes only chocolate will do! This healthy vegan chocolate […]

Chia

Goldenberry, apple and squash soup

Get your antioxidants with this sunset orange soup! Eating well has never tasted so good! This goldenberry apple and squash soup is inspired by my love for Thai cuisine; […]

Breakfast

Cookies and cream smoothie (vegan)

This smoothie makes a change from the traditional fruit based ones. Its flavours are reminiscent of cookies and cream (as with a famous ice-cream brand), but this recipe is healthy, […]

Accompaniments

Wild rice kale salad with turmeric curry dressing

Who said salads are boring? Try this deliciously satisfying, […]

dairy-free

Watercress, pea, avocado super food soup

There’s nothing quite like a bowl of warming, comforting soup. This spring green soup is crammed with nutrients; a great recipe perhaps to help detox from the excesses of the […]

dairy-free

Easy Tofu Miso Soup

Love soup but short on time? Make this quick and easy tofu miso soup! You can whip up this delicious nutrient-dense soup in less than 40 mins, using store-cupboard basics. […]

Chia

Spinach, edamame bean and pea fritters (Green fritters)

Want to eat healthily but short on time? No problem! […]

Biscuits and cookies

Matcha green tea and kale macaroons

Who wants a super healthy macaroon? These delicious Matcha green tea and kale macaroons are vegan, gluten-free, free from refined sugars, artificial colouring and require no baking. What’s not […]

Accompaniments

Thai style papaya salad with protein peanut dressing

Salad has gone a long way from my childhood memory […]

Accompaniments

Watermelon Cucumber Chia Salad

Want a healthy, tasty and refreshing salad? Try this watermelon and cucumber salad! It is so simple to make yet delicious; great for hot days when you want something light […]

Breakfast

Acai & Blueberry Breakfast Bars

No time for a healthy breakfast? Try these acai and blueberry breakfast bars! These bars have all the goodness of a bowl of porridge but in a portable form. Don’t […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Low-carb

Carrot cake smoothie

Squash tagliatelle carbonara

Spiced Sweet Potato Omega Fritters

Turmeric cardamom orange chia parfait

Turmeric cauliflower soup with goldenberry goji relish

Healthy Chocolate Tart (vegan and gluten-free)

Goldenberry, apple and squash soup

Cookies and cream smoothie (vegan)

Wild rice kale salad with turmeric curry dressing

Watercress, pea, avocado super food soup

Easy Tofu Miso Soup

Spinach, edamame bean and pea fritters (Green fritters)

Matcha green tea and kale macaroons

Thai style papaya salad with protein peanut dressing

Watermelon Cucumber Chia Salad

Acai & Blueberry Breakfast Bars