Lunch

Turmeric cauliflower soup with goldenberry goji relish

What can’t you do with a cauliflower? This humble […]

Goldenberry, apple and squash soup

Get your antioxidants with this sunset orange soup! Eating well has never tasted so good! This goldenberry apple and squash soup is inspired by my love for Thai cuisine; […]

dairy-free

Chickpea, squash and sweet potato curry

On a budget and want to eat well? Try this chickpea, squash and sweet potato curry! It uses store cupboards basics and is tasty, healthy, plant-based, gluten-free and satisfying, […]

dairy-free

Watercress, pea, avocado super food soup

There’s nothing quite like a bowl of warming, comforting soup. This spring green soup is crammed with nutrients; a great recipe perhaps to help detox from the excesses of the […]

Chia

Black bean chia koftas with healthy curry sauce

Do you have days when you really don’t want to […]

dairy-free

Easy Tofu Miso Soup

Love soup but short on time? Make this quick and easy tofu miso soup! You can whip up this delicious nutrient-dense soup in less than 40 mins, using store-cupboard basics. […]

Chia

Spinach, edamame bean and pea fritters (Green fritters)

Want to eat healthily but short on time? No problem! […]

dairy-free

Sweet potato, chilli, turmeric bean soup (Vegan Moroccan spicy harira soup)

It’s beginning to feel a lot like autumn! With […]

Accompaniments

Thai style papaya salad with protein peanut dressing

Salad has gone a long way from my childhood memory […]

Accompaniments

Watermelon Cucumber Chia Salad

Want a healthy, tasty and refreshing salad? Try this watermelon and cucumber salad! It is so simple to make yet delicious; great for hot days when you want something light […]

dairy-free

Spirulina Pesto Courgetti Spaghetti

Courgetti! Who would have thought that the humble courgette (or zucchini) could be spiralised into spaghetti noodles? Courgettes have come a long way from my childhood memory of soggy slices […]

Accompaniments

Middle Eastern Style Salad

This salad is a taste sensation! It is so fresh, vibrant and full of flavour and textures. You have fresh fragrant herbs, crunchy pistachios and radishes, sweet pomegranate seeds, sweet […]

Dinner

Ginger Chilli Tofu Steaks

Want a quick, easy, healthy meal? Try this delicious ginger chilli tofu recipe! All you need is 5-10 mins to make the marinade, immerse the tofu for at least an […]

Dinner

Summer is round the corner and you know what that means? Barbeques! Lazy days enjoying the sunshine, catching up with friends, with chilled drinks and some delicious homemade burgers. These chickpea […]

Dinner

Low carb Pesto Broccoli Rice

Want a change from cauliflower rice? Try broccoli rice! It is quick, easy, nutritious and a fantastic way to incorporate more vegetables into your diet. For those a little unsure, […]

Dinner

Sweet Potato Chilli Chowder

This soup is a family favourite. It is healthy, easy and quick to make, delicious, satisfying and freezes well too. I love making extra to take for lunch for the […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Lunch

Turmeric cauliflower soup with goldenberry goji relish

Goldenberry, apple and squash soup

Chickpea, squash and sweet potato curry

Watercress, pea, avocado super food soup

Black bean chia koftas with healthy curry sauce

Easy Tofu Miso Soup

Spinach, edamame bean and pea fritters (Green fritters)

Sweet potato, chilli, turmeric bean soup (Vegan Moroccan spicy harira soup)

Thai style papaya salad with protein peanut dressing

Watermelon Cucumber Chia Salad

Spirulina Pesto Courgetti Spaghetti

Middle Eastern Style Salad

Ginger Chilli Tofu Steaks

Chickpea Chilli Burgers

Low carb Pesto Broccoli Rice

Sweet Potato Chilli Chowder