Looking for a healthy snack? How about these 3 –ingredient peanut butter nests? They are quick to make, contain no-refined sugar, are gluten-free, vegan, no bake and delicious too. I […]
Do you have some fresh or frozen berries that need eating up? Or do you want a quick 5-minute recipe for healthy fruity snacks? If so, how about making these […]
With all this talk of coronavirus, I am thinking about how to bolster my immune system. It seems crazy that antibac gel, cleaning agents, emergency food supplies have run […]
Healthy snacks made easy! Here is a recipe for easy tasty trail mix bars. They contain no refined sugar and no baking is required. You simply mix together the […]
Here’s a drink Bugs bunny would love; carrot cake smoothie! This smoothie encapsulates the flavours of carrot cake made into a healthy drink. You have flavours of sweet nutty […]
Sometimes only chocolate will do! These chocolate protein crunchies are reminiscent of the childhood classic, chocolate rice crispies, but with a (slightly!) more grown up and healthier twist. These crunchies […]
Make way for green food! These spring green oat bars speckled with scarlet goji berries and crunchy nuts are a munchy delight. Mmm! You have chewy sweet dates and earthy […]
This fudge is incredibly easy & quick to make; you only need 6 ingredients, including coconut oil & your favourite nut butter. Dates provide sweetness & a rich caramel flavour, nut butter […]
These morsels pack a nutritional punch which belies their size. They are packed with goodness: maca root, nuts, cacao, oats, ground flaxseed & a touch of honey for natural sweetness […]