chia seeds – Page 4 – SOBODY HEALTHY RECIPES

Superfood Chocolate Smoothie Bowl (Cacao & wheatgrass)

This smoothie bowl is great for days when you […]

Healthy Sugar-free Goldenberry Muesli (High protein)

Don’t you just love a bowl of healthy muesli? It’s […]

Chickpea Chilli Burgers

Summer is round the corner and you know what that means? Barbeques! Lazy days enjoying the sunshine, catching up with friends, with chilled drinks and some delicious homemade burgers. These chickpea […]

Dinner

Sweet Potato Chilli Chowder

This soup is a family favourite. It is healthy, easy and quick to make, delicious, satisfying and freezes well too. I love making extra to take for lunch for the […]

Breakfast

Chia Oat Pot with Berries

Who would have thought that something so small could offer so many health benefits? Packed with protein, fibre, & omegas, chia seeds are a fantastic addition to a healthy […]

Biscuits and cookies

Spiced Crunchy Chia Cookies

These crunchy cookies are amazing! I can’t get enough of them. They are crunchy from nuts & seeds, so very tasty & are healthy too! They contain rolled oats, tahini, […]

Breakfast

Spirulina Peanut Chia Oat Pots

This fantastic green spirulina chia pudding looks like freaky space age food but tastes amazing with a contrast of textures & flavours. There are of layers of creamy chia […]

Breakfast

Apple & Cinnamon Fig Chia Cups

This is like eating decadent apple pie! It is one of my favourite ways to eat chia pudding. There is the cool creaminess from the chia mixed with the yoghurt & […]

Breakfast

Rhubarb, Ginger & Apple Chia Cups

This is my latest favourite breakfast. It is so easy to make & convenient; you can make it days in advance & store it in the fridge. By layering up […]

dairy-free

Goldenberry Nutty Energy Bars

I absolutely adore dried goldenberries, also known as dried physallis or inca berries. They are quite plump, chewy, sweet yet sharp & have no added sugar. They have been likened […]

Breakfast

Cranberry, Fat-free, Flaxseed Banana bread

What do you do after when you have very ripe bananas hanging around? Well you can turn them into these deliciously healthy cranberry fat-free flaxseed banana muffins! The fat substitute […]

Dessert

Spiced Apple & Ginger Omega Cake (gluten free)

Here is a healthy delicious gluten-free tea-time treat. It has warm […]

Chia

Healthy Coconut Truffles

Anyone want some delicious healthy plant-based truffles? Try this recipe! The base of these truffles is…wait for it…kidney beans (once blended, they give a velvety texture). You can also use cannelini […]

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