Dessert

Mango Omega-3 Nice Cream

How are you coping in this heat? With it being one of the hottest summers in years, we love cooling down with refreshing frozen treats like this simple mango omega-3 […]

acai berry

Watermelon Froyo Flowers

What is your favourite summer fruit? One of mine is watermelon: so refreshing, sweet and juicy. While serving up wedges of this summer classic, I thought of something else I […]

Chia

Berry chia lollies

Summer is here! Need to cool down? How about these refreshing, easy to make healthy lollies? They are nutritious, free from refined sugars and you only need 3 ingredients to […]

chocolate

Chocolate goldenberry flowers

They say “Say it with flowers”, so how about saying it with these chocolate goldenberry flowers?! How do they taste? You have melt in the mouth cacao notes from the […]

chocolate

Stuffed Chocolate Dates

Want an Easter treat that is simple to make, needs only a few ingredients and adaptable? Make these stuffed dates crammed with nut butter and dipped in chocolate with […]

Chia

Lemon Coconut Snowballs

Are you dreaming of a white Christmas? How about making your own snow? These lemon coconut snowballs remind me of snowballs! These no-bake zingy balls are fragrantly coconutty, zingy […]

dairy-free

Cookie Dough Protein Truffles

Healthy snacking made easy! These cookie dough protein truffles are healthy, tasty and full of good ingredients; dates, protein powder, maca, nut flour and dark chocolate. They […]

Accompaniments

5 minute Sugar-free Berry Chia Jam

Want a touch of fruity luxury that is actually good for you? Try chia jam! This luscious fruity jam is so easy and quick to make. It seems like […]

acai berry

Black Forest Tofu Cups

Who loves black forest gateau? Me! I adore that delectable combination of cacao notes from the chocolate with sweet luscious cherry. So with those flavours in mind, I made […]

Breakfast

Tropical green tea chia parfait

Looking for a light summery breakfast or healthy snack? How about a tropical green tea chia parfait? Just imagine layers of sweet mango, chocolate granola, cool creamy chia pudding, […]

dairy-free

Pineapple Spinach Nice Cream

The sun is shining, the sky is blue and what better way to cool down and reenergise but with healthy ice cream! Does healthy ice cream exist I hear […]

Breakfast

Baked Goldenberry and Cinnamon Apples

An apple a day keeps the doctor away! I know baked oats are all the rage at the moment on social media, but what about baked apples? These are […]

acai berry

Superfood Chia Pudding

Have you tried chia pudding yet? It is probably one of the easiest recipes you could make; simply mix up seeds in a bowl or jar with liquid (e.g. […]

Chia

Cranberry, Cinnamon and Orange Muffins

It’s beginning to feel a lot like Christmas! What are the flavours of Christmas for you? For me it has to be orange, cinnamon and cranberries, and hence the […]

Chia

Healthy acai berry, raspberry ripple ice cream

Enjoy the taste of summer with this no added […]

dairy-free

Vegan chocolate mousse

Now who doesn’t like something chocolatey for pudding? How about vegan chocolate mousse? They make a delicious treat and look impressive too. They go down well at dinner parties […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Dessert

Mango Omega-3 Nice Cream

Watermelon Froyo Flowers

Berry chia lollies

Chocolate goldenberry flowers

Stuffed Chocolate Dates

Lemon Coconut Snowballs

Cookie Dough Protein Truffles

5 minute Sugar-free Berry Chia Jam

Black Forest Tofu Cups

Tropical green tea chia parfait

Pineapple Spinach Nice Cream

Baked Goldenberry and Cinnamon Apples

Superfood Chia Pudding

Cranberry, Cinnamon and Orange Muffins

Healthy acai berry, raspberry ripple ice cream

Vegan chocolate mousse