Dessert

5 minute Sugar-free Berry Chia Jam

Want a touch of fruity luxury that is actually good for you? Try chia jam! This luscious fruity jam is so easy and quick to make. It seems like […]

acai berry

Black Forest Tofu Cups

Who loves black forest gateau? Me! I adore that delectable combination of cacao notes from the chocolate with sweet luscious cherry. So with those flavours in mind, I made […]

Breakfast

Tropical green tea chia parfait

Looking for a light summery breakfast or healthy snack? How about a tropical green tea chia parfait? Just imagine layers of sweet mango, chocolate granola, cool creamy chia pudding, […]

dairy-free

Pineapple Spinach Nice Cream

The sun is shining, the sky is blue and what better way to cool down and reenergise but with healthy ice cream! Does healthy ice cream exist I hear […]

Breakfast

Baked Goldenberry and Cinnamon Apples

An apple a day keeps the doctor away! I know baked oats are all the rage at the moment on social media, but what about baked apples? These are […]

acai berry

Superfood Chia Pudding

Have you tried chia pudding yet? It is probably one of the easiest recipes you could make; simply mix up seeds in a bowl or jar with liquid (e.g. […]

Chia

Cranberry, Cinnamon and Orange Muffins

It’s beginning to feel a lot like Christmas! What are the flavours of Christmas for you? For me it has to be orange, cinnamon and cranberries, and hence the […]

Chia

Healthy acai berry, raspberry ripple ice cream

Enjoy the taste of summer with this no added […]

dairy-free

Vegan chocolate mousse

Now who doesn’t like something chocolatey for pudding? How about vegan chocolate mousse? They make a delicious treat and look impressive too. They go down well at dinner parties […]

Breakfast

Acai Cherry Blueberry and Goldenberry Smoothie Bowl

Who loves a good smoothie bowl? This acai berry […]

Breakfast

Turmeric cardamom orange chia parfait

Chia seeds are incredibly nutritious and an amazing source of plant-based protein, omega-3 fatty acids, fibre, anti-oxidants, vitamins and minerals which beguiles their tiny size. It is reputed to […]

dairy-free

Healthy Chocolate Tart (vegan and gluten-free)

Sometimes only chocolate will do! This healthy vegan chocolate […]

dairy-free

Hazelnut dairy-free protein fudge

Looking for a healthy treat to satisfy a sweet tooth? Or a delicious gift suitable for a foodie/ vegan/ gluten-intolerant friend? Then try this plant-based, dairy-free, gluten-free, no-refined sugar […]

Breakfast

Sugar-free Apple Goldenberry Omega Crumble. (Vegan and gluten-free)

Autumn has arrived! As the leaves turn golden orange, yellow […]

dairy-free

Blueberry Dairy-free Omega Ice Cream

Got 3 minutes? Make this healthy, delicious dairy-free ice cream! There is no added sugar and you only need up to 4 ingredients and a strong blender. You simply need […]

Chia

Strawberry Chia Shortcakes

Celebrate the taste of summer with these delicious strawberry shortcakes. Sweet juicy strawberries layered between golden shortcakes, oozing strawberry chia jam and luscious coconut cream (or dairy-cream if preferred). What […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Dessert

5 minute Sugar-free Berry Chia Jam

Black Forest Tofu Cups

Tropical green tea chia parfait

Pineapple Spinach Nice Cream

Baked Goldenberry and Cinnamon Apples

Superfood Chia Pudding

Cranberry, Cinnamon and Orange Muffins

Healthy acai berry, raspberry ripple ice cream

Vegan chocolate mousse

Acai Cherry Blueberry and Goldenberry Smoothie Bowl

Turmeric cardamom orange chia parfait

Healthy Chocolate Tart (vegan and gluten-free)

Hazelnut dairy-free protein fudge

Sugar-free Apple Goldenberry Omega Crumble. (Vegan and gluten-free)

Blueberry Dairy-free Omega Ice Cream

Strawberry Chia Shortcakes