kale

Pea noodle, tofu, chia and yellow bean stir-fry

Know your noodles! I love noodles (and pasta!), […]

Minestrone soup with chickpea pasta

Soup glorious soup! Comfort food in a bowl! Do you have a favourite? Minestrone has to be one of my all time favourites; a classic soup that is simple […]

Chia

Tofu, chickpea and kale curry

Curry up! Don’t you just love a good curry? It’s hard to beat the combination of aromatic spices, fragrant fresh herbs and warming chilli and ginger. This […]

acai berry

Strawberry, acai berry and kale overnight oats

Oh I do love overnight oats! Quick, easy, […]

dairy-free

Sweet potato, squash, lentil and kale dhal

Want a dhal-icious meal that is healthy, cheap, easy to make, filling, uses one pot and also freezes well? Well look no further than this lentil, squash, kale dhal […]

dairy-free

Pea, kale and wheatgrass soup

Superfood your soup! This delicious savoury pea and kale soup is unbelievably quick to make and is packed with nutrients; ideal for busy days when you want to eat well […]

Accompaniments

Wild rice kale salad with turmeric curry dressing

Who said salads are boring? Try this deliciously satisfying, […]

Biscuits and cookies

Matcha green tea and kale macaroons

Who wants a super healthy macaroon? These delicious Matcha green tea and kale macaroons are vegan, gluten-free, free from refined sugars, artificial colouring and require no baking. What’s not […]

Accompaniments

Sun dried tomato, kale & turmeric hummus

What is tasty, easy to make, inexpensive and healthy? Homemade hummus! It is so much tastier, healthier and cheaper than shop-bought versions. All you need is a blender and in […]

Dinner

Healthy Moroccan-spiced Kale Falafels (Omega-3 boost)

Nomnom! Healthy falafel anyone? These falafels are bursting with flavour, […]

Dinner

Chipotle Kale Bean Stew

Do you have days when you want a healthy, tasty, satisfying meal but am short on time? Well look no further, try this kale bean stew recipe! This recipe is easy, quick, […]

Breakfast

Kale Breakfast Bowl

This nutrient-packed breakfast is quick to whizz up & will keep you full & full of energy throughout the day. It has the freshness of a smoothie bowl & the comfort of […]

Accompaniments

Sundried Tomato, Brocolli, Kale & Chia Tapenade (Healthy Pesto)

This sundried tomato paste is great as a tapenade or […]

Accompaniments

Beetroot & Kale Tapenade (beetroot & kale dip)

Ever since I tasted beetroot as a schoolkid, I was hooked…food […]

dairy-free

Broccoli is a fantastic vegetable to include in your healthy diet. It belongs in the same group (cruciferous vegetables) as kale, cauliflower, Brussels sprouts, bok choy & cabbage. Broccoli, & other veg in […]

dairy-free

Chilli Kale Crisps

Kale is the ‘queen of greens’. It is crammed full of nutrients: high in iron (more iron than beef!), fibre, vitamin K (so good for bone health & blood clotting), […]

SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Pea noodle, tofu, chia and yellow bean stir-fry

Minestrone soup with chickpea pasta

Tofu, chickpea and kale curry

Strawberry, acai berry and kale overnight oats

Sweet potato, squash, lentil and kale dhal

Pea, kale and wheatgrass soup

Wild rice kale salad with turmeric curry dressing

Matcha green tea and kale macaroons

Sun dried tomato, kale & turmeric hummus

Healthy Moroccan-spiced Kale Falafels (Omega-3 boost)

Chipotle Kale Bean Stew

Kale Breakfast Bowl

Sundried Tomato, Brocolli, Kale & Chia Tapenade (Healthy Pesto)

Beetroot & Kale Tapenade (beetroot & kale dip)

Brocolli, Kale & Chia Soup

Chilli Kale Crisps