Do you love chocolate? And peanut butter? Yes yes! Put them together and what do you have? Peanut butter chocolate cups! By using dark chocolate, you can cut down on […]
These delicious pancakes make a super healthy start to the day. They are rich in protein, yet with some slow-release carbs to sustain you. Moreover, they are sugar-free too! […]
Nom nom! These mini raspberry cheesecakes taste as good as they look. Decadent, creamy with a light nutty base and each one is topped with a fresh plump raspberry. A […]
Fancy a soup that encapsulates the flavours of winter? How about parsnip and chestnut soup?! Here you have the sweet nuttiness from parsnip complimented with the earthiness of chestnuts. […]
Don’t you just love sweet, fresh, juicy tomatoes? This vibrant tomato salsa recipe celebrates these attributes, complimenting them with fresh coriander, red onion, chilli & olive oil. This salsa makes a super accompaniment […]
Mmmm! There is nothing quite like cutting into a perfectly ripe avocado!… Avocados are so good for you, containing healthy fats (mostly monounsaturated oleic acid) to help lower blood cholesterol […]
Want a healthy, simple low carb breakfast or snack which is satisfying, packed with protein, omegas, fibre, vitamins & minerals? Then try this delicious summer chia pudding! Why summer chia pudding? Well […]
Who doesn’t love a creamy, savoury carbonara? Here is a healthy spin on a classic favourite which is quick to make, easy & tastes delicious. Conventional carbonara is heavy on […]
Love pizza? Try these deliciously savoury healthy pizza muffins. How can this be healthy? The base ingredient is actually sweet potato! Add to that sun-dried tomatoes, olives, cheese, ground chia seed & ground […]
Want an easy, full-flavoured healthy meal? Try this Korean stir fry. It is a favourite of mine, packed with vegetables, full of spicy deep flavours, assorted textures & quick to prepare […]
Home-made soup is incredibly easy to prepare & so good for you. You can have a satisfying meal in one bowl which is nutritionally dense, low in calories & carbs, making […]
How about a protein-packed soup full of veggies? This soup combines foods I love: miso paste, soybeans (edamame beans), spinach, ginger & quinoa into one vibrant green bowl. The soybeans, spinach […]
I love a good chilli & this plant-based one is so tasty, meat-eaters will hardly notice the difference! Healthy, vegan, gluten-free, inexpensive, quick to make & deliciously satisfying. This chilli freezes […]
I do enjoy a good tagine; slow cooked tender meat which melts in your mouth with gentle spice coming from ground cumin, coriander & chilli, sweetness from sweet apricots & […]