Chia

Tropical green tea chia parfait

Looking for a light summery breakfast or healthy snack? How about a tropical green tea chia parfait? Just imagine layers of sweet mango, chocolate granola, cool creamy chia pudding, […]

Chia

Thai mince with mushrooms (vegan)

Who loves Thai food? Me! I love the perfect balance of sweet, salty, spicy and sour, creating a umami hit. There is something magical about how the flavours of […]

Breakfast

Orange Apple Smoothie bowl

Eat your vitamins with a smoothie bowl! What a way to cram in the fruit and veg! What’s more, you can easily bump up the nutrient content with add […]

Biscuits and cookies

Protein Scones with goldenberries

Hands up if you are you a scone lover! There is something quintessentially English about scones…a perfect afternoon treat and a high tea staple. It feels so decadent munching […]

Breakfast

Protein Porridge with raspberry chia jam

Pimp up your porridge! How about a bowl of protein porridge with sweet luscious raspberry chia jam, sliced apple and peanut butter to start the day? Creamy, fresh, crunchy, […]

Biscuits and cookies

Cinnamon Oat Protein Cookies

Are you a cookie monster? I must say, I am rather fond of cookies, especially with a nice cup of tea/ coffee! One of my all time […]

Breakfast

Green energising smoothie bowl

Summer is here at last! And you know what that means…lots of summer fruits! So to celebrate the onset of summer, how about a green smoothie bowl decorated with […]

Chia

Pea noodle, tofu, chia and yellow bean stir-fry

Know your noodles! I love noodles (and pasta!), […]

Breakfast

Green melon smoothie bowl

Are you a smoothie operator? I love smoothies; I find them a super convenient and tasty way to pack in the nutrients, be it for breakfast or later on […]

Breakfast

Baked Goldenberry and Cinnamon Apples

An apple a day keeps the doctor away! I know baked oats are all the rage at the moment on social media, but what about baked apples? These are […]

Breakfast

Healthy Vegan Protein Crepes

Get flipping! Hands up who wants healthy vegan crepes! These crepes are soft in the middle and crispy at the edges. Mmm! Such yummy joy! I remember when I was little thinking that […]

Breakfast

Healthy snacking made easy! How about some no refined sugar, protein-enriched protein granola bars? These are crunchy, fragrant with chewy bits (the dried goldenberries) and so delicious. A flavourful […]

Breakfast

Orange antioxidant smoothie bowl

Smoothie up your day! This energising sunset orange smoothie bowl is crammed with antioxidants, protein, omega-3s, fibre, vitamins and minerals. It is perfect as a healthy breakfast, to recharge […]

Breakfast

Superfood Berry and Yoghurt Parfait

Start the day with a yummy, healthy breakfast! These superfood berry and yoghurt parfaits are delicious and taste amazing. They are a delightful way of incorporating different textures and […]

Accompaniments

Teriyaki Cauliflower Wings

Have you tried cauliflower wings yet? Oh wow! They are sooo delicious, if there is one recipe you try this year, let this be one of them! Why […]

Chia

Mango, Spinach and Wheatgrass smoothie

What better way to start the day but with a green smoothie! But how to make it taste good? I love to balance sweet mango (or pineapple) with handfuls […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Chia

Tropical green tea chia parfait

Thai mince with mushrooms (vegan)

Orange Apple Smoothie bowl

Protein Scones with goldenberries

Protein Porridge with raspberry chia jam

Cinnamon Oat Protein Cookies

Green energising smoothie bowl

Pea noodle, tofu, chia and yellow bean stir-fry

Green melon smoothie bowl

Baked Goldenberry and Cinnamon Apples

Healthy Vegan Protein Crepes

Protein Granola Bars

Orange antioxidant smoothie bowl

Superfood Berry and Yoghurt Parfait

Teriyaki Cauliflower Wings

Mango, Spinach and Wheatgrass smoothie