Chia

Mango, Spinach and Wheatgrass smoothie

What better way to start the day but with a green smoothie! But how to make it taste good? I love to balance sweet mango (or pineapple) with handfuls […]

Chia

Vegan Bolognaise

Who loves spaghetti bolognaise? It is perhaps one on the ultimate comfort foods; savoury, nourishing and satisfying all at the same time. It was a childhood favourite of mine […]

Breakfast

Pineapple, Orange and Spinach Smoothie bowl

It’s time detox with a toad green smoothie bowl! The olive/ toad colour is made from mixing spinach with pineapple and orange. He He. No toads involved! […]

Chia

Cranberry, Cinnamon and Orange Muffins

It’s beginning to feel a lot like Christmas! What are the flavours of Christmas for you? For me it has to be orange, cinnamon and cranberries, and hence the […]

Chia

Chocolate Orange Truffles (vegan)

It wouldn’t be Christmas without chocolate! These chocolate orange truffles are such a treat. They are so GOOD! Imagine a fudgy chocolate centre with fragrant orange encased in a […]

acai berry

Acai Berry Beetroot Energy Balls

Pink power! What do you think of these pink energy balls? There’s something about pink food that makes me smile; it looks so cheerful! These acai beetroot balls are […]

acai berry

Beetroot Superfood Porridge

Love oats? Me too! For cold wintery morning, I can’t think of any other breakfast I would prefer to eat…so warming, wholesome and comforting. Want a change […]

Chia

Tofu, chickpea and kale curry

Curry up! Don’t you just love a good curry? It’s hard to beat the combination of aromatic spices, fragrant fresh herbs and warming chilli and ginger. This […]

Breakfast

Superfood Porridge

Oats so good! Porridge…the perfect cold weather breakfast. I love a bowl of porridge, especially on cold crisp mornings when I just want to stay cocooned in my cosy […]

Chia

Pumpkin Tomato Zoodle Spaghetti

Need a pumpkin recipe? You got it! This creamy pumpkin tomato zoodle spaghetti recipe is tasty and quick to make. Who would have thought the humble pumpkin could be […]

Chia

Pumpkin, Oat and Ginger, Chocolate Chip Cookies

Hooray for Halloween! It’s that time of year when […]

Breakfast

Chocolate Banana Overnight Oats

Mmmm! You know it’s going to be a good day when you start the day with chocolate! This chocolate banana overnight oats is the perfect breakfast for the chocoholic; […]

Chia

Green Tea, Ginger and Wheatgrass Overnight Oats

Why have just one superfood, when you can have […]

acai berry

Green smoothie bowl: blackberry, raspberry and green tea

Smoothie bowls away! This green smoothie bowl is a […]

Chia

Jazz up your broccoli! Who needs meatballs when you can have broccoli balls? These vibrant broccoli balls pack a nutritional punch. You have fibre, antioxidants, anti-inflammatory compounds, plant-based protein, […]

Breakfast

Healthy Carrot and Ginger Oat Muffins

I was a student when I first developed my love for carrot cake. The thought of having vegetables in a cake, at that time, was new to me (carrots […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Chia

Mango, Spinach and Wheatgrass smoothie

Vegan Bolognaise

Pineapple, Orange and Spinach Smoothie bowl

Cranberry, Cinnamon and Orange Muffins

Chocolate Orange Truffles (vegan)

Acai Berry Beetroot Energy Balls

Beetroot Superfood Porridge

Tofu, chickpea and kale curry

Superfood Porridge

Pumpkin Tomato Zoodle Spaghetti

Pumpkin, Oat and Ginger, Chocolate Chip Cookies

Chocolate Banana Overnight Oats

Green Tea, Ginger and Wheatgrass Overnight Oats

Green smoothie bowl: blackberry, raspberry and green tea

Broccoli superfood balls

Healthy Carrot and Ginger Oat Muffins