Chia

Deconstructed Rhubarb, plum and goldenberry crumble

It’s crumble season! What do you think of this 10 […]

Chocolate Maca Goji bites

Have you ever bought a ‘healthy’ snack bar and been disappointed to find it is not actually healthy and instead packed with sugar and additives and tastes like cardboard? Well […]

Breakfast

Power Porridge

It’s definitely feeling autumnal! As the temperatures drop and the leaves turn crunchy orange brown, what could be more comforting but a bowl of nourishing oats? Porridge is a great […]

acai berry

Mango Omega-3 Nice Cream

How are you coping in this heat? With it being one of the hottest summers in years, we love cooling down with refreshing frozen treats like this simple mango omega-3 […]

Biscuits and cookies

Chocolate muesli banana cookies

Sometimes only something sweet will do! Does this sound familiar to you, yet you still want to eat healthily? Well look no further than these chocolate banana cookies. These will […]

Chia

Berry chia lollies

Summer is here! Need to cool down? How about these refreshing, easy to make healthy lollies? They are nutritious, free from refined sugars and you only need 3 ingredients to […]

Chia

Peanut butter nests

Looking for a healthy snack? How about these 3 –ingredient peanut butter nests? They are quick to make, contain no-refined sugar, are gluten-free, vegan, no bake and delicious too. I […]

Biscuits and cookies

Chocolate, nut butter, banana, protein cookies

Who loves chocolate, nut butter and banana? Well put […]

Breakfast

Immune boosting green smoothie bowl

With all this talk of coronavirus, I am thinking about how to bolster my immune system. It seems crazy that antibac gel, cleaning agents, emergency food supplies have run […]

Accompaniments

Moroccan roast cauliflower salad

Salads are not just for Summer! Try this fragrant roast cauliflower salad with notes of cinnamon, sumac, fresh mint and herbaceous fresh parsley. Add to this some sweet pomegranate, […]

Chia

Lemon Coconut Snowballs

Are you dreaming of a white Christmas? How about making your own snow? These lemon coconut snowballs remind me of snowballs! These no-bake zingy balls are fragrantly coconutty, zingy […]

Chia

Roasted red pepper and tomato soup

Do you have a favourite soup that evokes memories of childhood? One of mine is tomato soup. I remember my mum offering me bowls of piping hot tomato soup […]

Breakfast

Chocolate peanut butter oat smoothie

Who loves peanut butter and chocolate? We do! Just imagine deep cacao notes mixed with nutty peanut butter and butterscotch-tasting maca. Then to top it all, some fragrant coconut […]

Chia

Spiced Pumpkin Chia Soup

It’s pumpkin season! As the temperatures drop and the leaves turn golden orange, what could be more warming but a cosy bowl of spiced pumpkin soup? By […]

Accompaniments

5 minute Sugar-free Berry Chia Jam

Want a touch of fruity luxury that is actually good for you? Try chia jam! This luscious fruity jam is so easy and quick to make. It seems like […]

Accompaniments

Brighten up your meals with this deliciously fresh and fragrant tomato salsa! This dish celebrates the natural sweetness and juiciness of tomatoes, combining their flavour with aromatic, fresh coriander […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Chia

Deconstructed Rhubarb, plum and goldenberry crumble

Chocolate Maca Goji bites

Power Porridge

Mango Omega-3 Nice Cream

Chocolate muesli banana cookies

Berry chia lollies

Peanut butter nests

Chocolate, nut butter, banana, protein cookies

Immune boosting green smoothie bowl

Moroccan roast cauliflower salad

Lemon Coconut Snowballs

Roasted red pepper and tomato soup

Chocolate peanut butter oat smoothie

Spiced Pumpkin Chia Soup

5 minute Sugar-free Berry Chia Jam

Tomato Chilli Chia Salsa