Chia

Strawberry, acai berry and kale overnight oats

Oh I do love overnight oats! Quick, easy, […]

Healthy no-bake trail mix bars

Healthy snacks made easy! Here is a recipe for easy tasty trail mix bars. They contain no refined sugar and no baking is required. You simply mix together the […]

Accompaniments

Turmeric protein bread

I just can’t wait to share this recipe! This turmeric protein flatbread is super speedy to make and it is so healthy, versatile and tasty. It is great with […]

Breakfast

Peach and goldenberry overnight oats

Oats so good! Oats are a super way to start the day, containing slow release carbohydrates and fibre to promote steady energy levels and a healthy gut. They also […]

Chia

Sushi salad bowl with coriander ginger wasabi dressing

Sushi is one of my all-time favourites combining fresh, […]

Chia

Healthy acai berry, raspberry ripple ice cream

Enjoy the taste of summer with this no added […]

Breakfast

Berry Blast Omega-3 Breakfast Smoothie Bowl

Start your day with a smoothie bowl! This delicious fresh and tangy smoothie bowl is bursting with nutrients to keep you healthy. What a great way to get your […]

Chia

Peach, raspberry and goldenberry smoothie

Celebrate the flavours of summer with this delicious peach, raspberry and goldenberry smoothie! This blushing smoothie is sweet, tangy and refreshing with savoury notes coming from two ‘hidden’ vegetables: […]

Breakfast

Goldenberry, fruit and fibre protein bars

Try these simple no-bake goldenberry fruit and fibre protein bars! They make healthy eating on the hop easy! These bars are a delicious combination of dried fruit mixed together with […]

Breakfast

Chocolate, peanut butter and jelly smoothie bowl

Love chocolate, peanut butter and jelly (raspberry jam?). If […]

Chia

Carrot cake smoothie

Here’s a drink Bugs bunny would love; carrot cake smoothie! This smoothie encapsulates the flavours of carrot cake made into a healthy drink. You have flavours of sweet nutty […]

Chia

Squash tagliatelle carbonara

How about a wholesome dish that is quick and simple to make and is the ultimate comfort food (next to chocolate?!). Then try this tagliatelle squash carbonara recipe! This recipe […]

Chia

Spiced Sweet Potato Omega Fritters

Cheery orange and full of flavour, these sweet potato fritters are a real crowd pleaser. They are spiced with fresh and fragrant coriander, warming ginger and chilli and are fragrant […]

Breakfast

Acai Cherry Blueberry and Goldenberry Smoothie Bowl

Who loves a good smoothie bowl? This acai berry […]

Breakfast

Turmeric cardamom orange chia parfait

Chia seeds are incredibly nutritious and an amazing source of plant-based protein, omega-3 fatty acids, fibre, anti-oxidants, vitamins and minerals which beguiles their tiny size. It is reputed to […]

Breakfast

Beetroot Berry Omega Smoothie

This beetroot and berry, omega-3 smoothie packs a nutritional punch and tastes delicious too! It is earthy from beetroot, zingy, fresh and sweet from the blueberries and strawberries and […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Chia

Strawberry, acai berry and kale overnight oats

Healthy no-bake trail mix bars

Turmeric protein bread

Peach and goldenberry overnight oats

Sushi salad bowl with coriander ginger wasabi dressing

Healthy acai berry, raspberry ripple ice cream

Berry Blast Omega-3 Breakfast Smoothie Bowl

Peach, raspberry and goldenberry smoothie

Goldenberry, fruit and fibre protein bars

Chocolate, peanut butter and jelly smoothie bowl

Carrot cake smoothie

Squash tagliatelle carbonara

Spiced Sweet Potato Omega Fritters

Acai Cherry Blueberry and Goldenberry Smoothie Bowl

Turmeric cardamom orange chia parfait

Beetroot Berry Omega Smoothie