Chia

Green energising smoothie bowl

Summer is here at last! And you know what that means…lots of summer fruits! So to celebrate the onset of summer, how about a green smoothie bowl decorated with […]

Chia

Pea noodle, tofu, chia and yellow bean stir-fry

Know your noodles! I love noodles (and pasta!), […]

Breakfast

Green melon smoothie bowl

Are you a smoothie operator? I love smoothies; I find them a super convenient and tasty way to pack in the nutrients, be it for breakfast or later on […]

Breakfast

Baked Goldenberry and Cinnamon Apples

An apple a day keeps the doctor away! I know baked oats are all the rage at the moment on social media, but what about baked apples? These are […]

Breakfast

Healthy Vegan Protein Crepes

Get flipping! Hands up who wants healthy vegan crepes! These crepes are soft in the middle and crispy at the edges. Mmm! Such yummy joy! I remember when I was little thinking that […]

Breakfast

Healthy snacking made easy! How about some no refined sugar, protein-enriched protein granola bars? These are crunchy, fragrant with chewy bits (the dried goldenberries) and so delicious. A flavourful […]

Breakfast

Orange antioxidant smoothie bowl

Smoothie up your day! This energising sunset orange smoothie bowl is crammed with antioxidants, protein, omega-3s, fibre, vitamins and minerals. It is perfect as a healthy breakfast, to recharge […]

Breakfast

Superfood Berry and Yoghurt Parfait

Start the day with a yummy, healthy breakfast! These superfood berry and yoghurt parfaits are delicious and taste amazing. They are a delightful way of incorporating different textures and […]

Accompaniments

Teriyaki Cauliflower Wings

Have you tried cauliflower wings yet? Oh wow! They are sooo delicious, if there is one recipe you try this year, let this be one of them! Why […]

Chia

Mango, Spinach and Wheatgrass smoothie

What better way to start the day but with a green smoothie! But how to make it taste good? I love to balance sweet mango (or pineapple) with handfuls […]

Chia

Vegan Bolognaise

Who loves spaghetti bolognaise? It is perhaps one on the ultimate comfort foods; savoury, nourishing and satisfying all at the same time. It was a childhood favourite of mine […]

Breakfast

Pineapple, Orange and Spinach Smoothie bowl

It’s time detox with a toad green smoothie bowl! The olive/ toad colour is made from mixing spinach with pineapple and orange. He He. No toads involved! […]

Chia

Cranberry, Cinnamon and Orange Muffins

It’s beginning to feel a lot like Christmas! What are the flavours of Christmas for you? For me it has to be orange, cinnamon and cranberries, and hence the […]

Chia

Chocolate Orange Truffles (vegan)

It wouldn’t be Christmas without chocolate! These chocolate orange truffles are such a treat. They are so GOOD! Imagine a fudgy chocolate centre with fragrant orange encased in a […]

acai berry

Acai Berry Beetroot Energy Balls

Pink power! What do you think of these pink energy balls? There’s something about pink food that makes me smile; it looks so cheerful! These acai beetroot balls are […]

acai berry

Beetroot Superfood Porridge

Love oats? Me too! For cold wintery morning, I can’t think of any other breakfast I would prefer to eat…so warming, wholesome and comforting. Want a change […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Chia

Green energising smoothie bowl

Pea noodle, tofu, chia and yellow bean stir-fry

Green melon smoothie bowl

Baked Goldenberry and Cinnamon Apples

Healthy Vegan Protein Crepes

Protein Granola Bars

Orange antioxidant smoothie bowl

Superfood Berry and Yoghurt Parfait

Teriyaki Cauliflower Wings

Mango, Spinach and Wheatgrass smoothie

Vegan Bolognaise

Pineapple, Orange and Spinach Smoothie bowl

Cranberry, Cinnamon and Orange Muffins

Chocolate Orange Truffles (vegan)

Acai Berry Beetroot Energy Balls

Beetroot Superfood Porridge