Chia

Pumpkin, Oat and Ginger, Chocolate Chip Cookies

Hooray for Halloween! It’s that time of year when […]

Chocolate Banana Overnight Oats

Mmmm! You know it’s going to be a good day when you start the day with chocolate! This chocolate banana overnight oats is the perfect breakfast for the chocoholic; […]

Chia

Green Tea, Ginger and Wheatgrass Overnight Oats

Why have just one superfood, when you can have […]

acai berry

Green smoothie bowl: blackberry, raspberry and green tea

Smoothie bowls away! This green smoothie bowl is a […]

Chia

Broccoli superfood balls

Jazz up your broccoli! Who needs meatballs when you can have broccoli balls? These vibrant broccoli balls pack a nutritional punch. You have fibre, antioxidants, anti-inflammatory compounds, plant-based protein, […]

Breakfast

Healthy Carrot and Ginger Oat Muffins

I was a student when I first developed my love for carrot cake. The thought of having vegetables in a cake, at that time, was new to me (carrots […]

Accompaniments

Golden roasted chickpeas (Turmeric Chia Roasted Chickpeas)

Do you love savoury nibbles but want to eat […]

acai berry

Strawberry, acai berry and kale overnight oats

Oh I do love overnight oats! Quick, easy, […]

Biscuits and cookies

Healthy no-bake trail mix bars

Healthy snacks made easy! Here is a recipe for easy tasty trail mix bars. They contain no refined sugar and no baking is required. You simply mix together the […]

Accompaniments

Turmeric protein bread

I just can’t wait to share this recipe! This turmeric protein flatbread is super speedy to make and it is so healthy, versatile and tasty. It is great with […]

Breakfast

Peach and goldenberry overnight oats

Oats so good! Oats are a super way to start the day, containing slow release carbohydrates and fibre to promote steady energy levels and a healthy gut. They also […]

Chia

Sushi salad bowl with coriander ginger wasabi dressing

Sushi is one of my all-time favourites combining fresh, […]

Chia

Healthy acai berry, raspberry ripple ice cream

Enjoy the taste of summer with this no added […]

Breakfast

Berry Blast Omega-3 Breakfast Smoothie Bowl

Start your day with a smoothie bowl! This delicious fresh and tangy smoothie bowl is bursting with nutrients to keep you healthy. What a great way to get your […]

Chia

Peach, raspberry and goldenberry smoothie

Celebrate the flavours of summer with this delicious peach, raspberry and goldenberry smoothie! This blushing smoothie is sweet, tangy and refreshing with savoury notes coming from two ‘hidden’ vegetables: […]

Breakfast

Goldenberry, fruit and fibre protein bars

Try these simple no-bake goldenberry fruit and fibre protein bars! They make healthy eating on the hop easy! These bars are a delicious combination of dried fruit mixed together with […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Chia

Pumpkin, Oat and Ginger, Chocolate Chip Cookies

Chocolate Banana Overnight Oats

Green Tea, Ginger and Wheatgrass Overnight Oats

Green smoothie bowl: blackberry, raspberry and green tea

Broccoli superfood balls

Healthy Carrot and Ginger Oat Muffins

Golden roasted chickpeas (Turmeric Chia Roasted Chickpeas)

Strawberry, acai berry and kale overnight oats

Healthy no-bake trail mix bars

Turmeric protein bread

Peach and goldenberry overnight oats

Sushi salad bowl with coriander ginger wasabi dressing

Healthy acai berry, raspberry ripple ice cream

Berry Blast Omega-3 Breakfast Smoothie Bowl

Peach, raspberry and goldenberry smoothie

Goldenberry, fruit and fibre protein bars