Lunch

Spiced carrot, squash and chickpea soup

Soup. The staple cold weather food. Heart-warming, comforting and delicious! Do you have a favourite soup recipe? I love experimenting with different combinations to combine flavours, textures and nutrient […]

Chia

Pumpkin Tomato Zoodle Spaghetti

Need a pumpkin recipe? You got it! This creamy pumpkin tomato zoodle spaghetti recipe is tasty and quick to make. Who would have thought the humble pumpkin could be […]

dairy-free

Superfood Cumin Lentil Soup

Autumn is in the air! The nights are drawing in and the orange-brown leaves are satisfyingly crunchy underfoot. How better to greet the new season but with some wholesome […]

Accompaniments

Turmeric protein bread

I just can’t wait to share this recipe! This turmeric protein flatbread is super speedy to make and it is so healthy, versatile and tasty. It is great with […]

Chia

Sushi salad bowl with coriander ginger wasabi dressing

Sushi is one of my all-time favourites combining fresh, […]

dairy-free

Turmeric cauliflower soup with goldenberry goji relish

What can’t you do with a cauliflower? This humble […]

Chia

Goldenberry, apple and squash soup

Get your antioxidants with this sunset orange soup! Eating well has never tasted so good! This goldenberry apple and squash soup is inspired by my love for Thai cuisine; […]

dairy-free

Chickpea, squash and sweet potato curry

On a budget and want to eat well? Try this chickpea, squash and sweet potato curry! It uses store cupboards basics and is tasty, healthy, plant-based, gluten-free and satisfying, […]

dairy-free

Watercress, pea, avocado super food soup

There’s nothing quite like a bowl of warming, comforting soup. This spring green soup is crammed with nutrients; a great recipe perhaps to help detox from the excesses of the […]

Chia

Black bean chia koftas with healthy curry sauce

Do you have days when you really don’t want to […]

dairy-free

Easy Tofu Miso Soup

Love soup but short on time? Make this quick and easy tofu miso soup! You can whip up this delicious nutrient-dense soup in less than 40 mins, using store-cupboard basics. […]

Chia

Spinach, edamame bean and pea fritters (Green fritters)

Want to eat healthily but short on time? No problem! […]

dairy-free

Sweet potato, chilli, turmeric bean soup (Vegan Moroccan spicy harira soup)

It’s beginning to feel a lot like autumn! With […]

Accompaniments

Thai style papaya salad with protein peanut dressing

Salad has gone a long way from my childhood memory […]

Accompaniments

Watermelon Cucumber Chia Salad

Want a healthy, tasty and refreshing salad? Try this watermelon and cucumber salad! It is so simple to make yet delicious; great for hot days when you want something light […]

dairy-free

Spirulina Pesto Courgetti Spaghetti

Courgetti! Who would have thought that the humble courgette (or zucchini) could be spiralised into spaghetti noodles? Courgettes have come a long way from my childhood memory of soggy slices […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Lunch

Spiced carrot, squash and chickpea soup

Pumpkin Tomato Zoodle Spaghetti

Superfood Cumin Lentil Soup

Turmeric protein bread

Sushi salad bowl with coriander ginger wasabi dressing

Turmeric cauliflower soup with goldenberry goji relish

Goldenberry, apple and squash soup

Chickpea, squash and sweet potato curry

Watercress, pea, avocado super food soup

Black bean chia koftas with healthy curry sauce

Easy Tofu Miso Soup

Spinach, edamame bean and pea fritters (Green fritters)

Sweet potato, chilli, turmeric bean soup (Vegan Moroccan spicy harira soup)

Thai style papaya salad with protein peanut dressing

Watermelon Cucumber Chia Salad

Spirulina Pesto Courgetti Spaghetti