Lunch

Five-Minute Kale Pesto

Do you have days when you just want a quick healthy meal? I do: especially during the busy working week. So how about whipping up some kale pesto and […]

Accompaniments

Brighten up your meals with this deliciously fresh and fragrant tomato salsa! This dish celebrates the natural sweetness and juiciness of tomatoes, combining their flavour with aromatic, fresh coriander […]

dairy-free

Freekeh salad with Ginger Tahini Dressing

Have you tried freekeh? Freekeh is a delicious wholegrain made from wheat that has been roasted. It originates from the Middle East and North Africa where it has been […]

Burger

Vegan fish cakes with spirulina mushy peas/ Fish-less burger

Who fancies a healthy vegan fish cake? Crispy outside […]

Chia

Miso Roasted Tomato Aubergines

Do you say aubergine or eggplant? (I say aubergine!). With it being the start of the aubergine season, I thought I’d create an aubergine inspired dish. A random fact […]

Chia

Thai mince with mushrooms (vegan)

Who loves Thai food? Me! I love the perfect balance of sweet, salty, spicy and sour, creating a umami hit. There is something magical about how the flavours of […]

dairy-free

Chickpea Tuna (Chuna)

Now if you can make pizza out of cauliflower, you can make tuna out of chickpeas! Does it taste good? Yes! I love chickpea tuna! (Or chuna!). […]

dairy-free

Spiced carrot, squash and chickpea soup

Soup. The staple cold weather food. Heart-warming, comforting and delicious! Do you have a favourite soup recipe? I love experimenting with different combinations to combine flavours, textures and nutrient […]

Chia

Pumpkin Tomato Zoodle Spaghetti

Need a pumpkin recipe? You got it! This creamy pumpkin tomato zoodle spaghetti recipe is tasty and quick to make. Who would have thought the humble pumpkin could be […]

dairy-free

Superfood Cumin Lentil Soup

Autumn is in the air! The nights are drawing in and the orange-brown leaves are satisfyingly crunchy underfoot. How better to greet the new season but with some wholesome […]

Accompaniments

Turmeric protein bread

I just can’t wait to share this recipe! This turmeric protein flatbread is super speedy to make and it is so healthy, versatile and tasty. It is great with […]

Chia

Sushi salad bowl with coriander ginger wasabi dressing

Sushi is one of my all-time favourites combining fresh, […]

dairy-free

Turmeric cauliflower soup with goldenberry goji relish

What can’t you do with a cauliflower? This humble […]

Chia

Goldenberry, apple and squash soup

Get your antioxidants with this sunset orange soup! Eating well has never tasted so good! This goldenberry apple and squash soup is inspired by my love for Thai cuisine; […]

dairy-free

Chickpea, squash and sweet potato curry

On a budget and want to eat well? Try this chickpea, squash and sweet potato curry! It uses store cupboards basics and is tasty, healthy, plant-based, gluten-free and satisfying, […]

dairy-free

Watercress, pea, avocado super food soup

There’s nothing quite like a bowl of warming, comforting soup. This spring green soup is crammed with nutrients; a great recipe perhaps to help detox from the excesses of the […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Lunch

Five-Minute Kale Pesto

Tomato Chilli Chia Salsa

Freekeh salad with Ginger Tahini Dressing

Vegan fish cakes with spirulina mushy peas/ Fish-less burger

Miso Roasted Tomato Aubergines

Thai mince with mushrooms (vegan)

Chickpea Tuna (Chuna)

Spiced carrot, squash and chickpea soup

Pumpkin Tomato Zoodle Spaghetti

Superfood Cumin Lentil Soup

Turmeric protein bread

Sushi salad bowl with coriander ginger wasabi dressing

Turmeric cauliflower soup with goldenberry goji relish

Goldenberry, apple and squash soup

Chickpea, squash and sweet potato curry

Watercress, pea, avocado super food soup