flaxseed

Superfood Baobab Goji Oat Cookies

Love cookies, but want to eat more healthily? Try these superfood oat cookies which contain not just one, but THREE superfoods: baobab superfruit powder, goji berries & dark chocolate (I use 85% […]

Breakfast

Chia Oat Pot with Berries

Who would have thought that something so small could offer so many health benefits? Packed with protein, fibre, & omegas, chia seeds are a fantastic addition to a healthy […]

Biscuits and cookies

Spiced Crunchy Chia Cookies

These crunchy cookies are amazing! I can’t get enough of them. They are crunchy from nuts & seeds, so very tasty & are healthy too! They contain rolled oats, tahini, […]

Breakfast

Spirulina Peanut Chia Oat Pots

This fantastic green spirulina chia pudding looks like freaky space age food but tastes amazing with a contrast of textures & flavours. There are of layers of creamy chia […]

dairy-free

Vegan Roast Veg Pesto Tofu Cauliflower Pizza

Low carb cauliflower crust pizza? Does it work? YES! Does it taste nice? YES-it is really delicious! Does it taste of cauliflower? NO! I am not the greatest fan of […]

Dessert

Beetroot Ginger Chocolate Cake Bites

Try this deliciously moist & healthy ginger beetroot chocolate cake! It is moist from the beetroot , ground almonds & sugar-free applesauce (no refined sugar added). This cake is peppered with […]

dairy-free

I love a good chilli & this plant-based one is so tasty, meat-eaters will hardly notice the difference! Healthy, vegan, gluten-free, inexpensive, quick to make & deliciously satisfying. This chilli freezes […]

dairy-free

Sweet Potato Sundried Tomato Chilli Falafels

These sweet potato, sundried tomato chilli falafels are tasty, quick & easy to make, gluten free, vegan & high in protein. Great for meat-free days & for the health conscious. They […]

dairy-free

Goldenberry Nutty Energy Bars

I absolutely adore dried goldenberries, also known as dried physallis or inca berries. They are quite plump, chewy, sweet yet sharp & have no added sugar. They have been likened […]

Burger

Beetroot Chickpea Burgers

Want a healthy, tasty plant-based meal? Then try these cheery coloured beetroot & chickpea burgers! They are incredibly easy to make: just pop all ingredients into a blender or food […]

Breakfast

Cranberry, Fat-free, Flaxseed Banana bread

What do you do after when you have very ripe bananas hanging around? Well you can turn them into these deliciously healthy cranberry fat-free flaxseed banana muffins! The fat substitute […]

Dinner

Moroccan Tuna Steaks

This flavoursome, fragrant & light marinade works well on white fish, poultry & lamb. It is a very simple recipe to make & you can prepare it in 10 mins (allowing 15 […]

Breakfast

Kale Breakfast Bowl

This nutrient-packed breakfast is quick to whizz up & will keep you full & full of energy throughout the day. It has the freshness of a smoothie bowl & the comfort of […]

Dessert

Spiced Apple & Ginger Omega Cake (gluten free)

Here is a healthy delicious gluten-free tea-time treat. It has warm […]

dairy-free

Healthy Millionaire’s Shortbread

I do enjoy Millionaire’s shortbread but find it incredible sweet & bad for you. Here is a healthy alternative with no added refined sugars & just dates & honey as […]

Gluten-free

Green Tea Balls

Tuck in to these green tea balls! I love green tea, coconut and lemon, so why not combine all these ingredients into one recipe? These green tea lemon balls make […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Superfood Baobab Goji Oat Cookies

Chia Oat Pot with Berries

Spiced Crunchy Chia Cookies

Spirulina Peanut Chia Oat Pots

Vegan Roast Veg Pesto Tofu Cauliflower Pizza

Beetroot Ginger Chocolate Cake Bites

Veggie Chia Chilli

Sweet Potato Sundried Tomato Chilli Falafels

Goldenberry Nutty Energy Bars

Beetroot Chickpea Burgers

Cranberry, Fat-free, Flaxseed Banana bread

Moroccan Tuna Steaks

Kale Breakfast Bowl

Spiced Apple & Ginger Omega Cake (gluten free)

Healthy Millionaire’s Shortbread

Green Tea Balls