Yoghurt – SOBODY HEALTHY RECIPES

Power Porridge

It’s definitely feeling autumnal! As the temperatures drop and the leaves turn crunchy orange brown, what could be more comforting but a bowl of nourishing oats? Porridge is a great […]

acai berry

Watermelon Froyo Flowers

What is your favourite summer fruit? One of mine is watermelon: so refreshing, sweet and juicy. While serving up wedges of this summer classic, I thought of something else I […]

acai berry

Superfood Fruit Salad with Acai protein yoghurt

Do you get your five fruit and veg a […]

Breakfast

Tropical green tea chia parfait

Looking for a light summery breakfast or healthy snack? How about a tropical green tea chia parfait? Just imagine layers of sweet mango, chocolate granola, cool creamy chia pudding, […]

Breakfast

Superfood Berry and Yoghurt Parfait

Start the day with a yummy, healthy breakfast! These superfood berry and yoghurt parfaits are delicious and taste amazing. They are a delightful way of incorporating different textures and […]

Chia

Cranberry, Cinnamon and Orange Muffins

It’s beginning to feel a lot like Christmas! What are the flavours of Christmas for you? For me it has to be orange, cinnamon and cranberries, and hence the […]

Accompaniments

Turmeric protein bread

I just can’t wait to share this recipe! This turmeric protein flatbread is super speedy to make and it is so healthy, versatile and tasty. It is great with […]

Breakfast

Peach and goldenberry overnight oats

Oats so good! Oats are a super way to start the day, containing slow release carbohydrates and fibre to promote steady energy levels and a healthy gut. They also […]

Dessert

Healthy Baked Cheesecake

Can you really have healthy cheesecake? YES Mmm. This tastes as good as it looks & is simple to prepare. The base has a biscuity texture from the almonds & […]

Breakfast

Spiced Apple, Oat, Fruit Bowls with Superfood Yoghurt

How many fantastic nutrients can you squeeze into one bowl? This […]