Mmmm! There is nothing quite like cutting into a perfectly ripe avocado!… Avocados are so good for you, containing healthy fats (mostly monounsaturated oleic acid) to help lower blood cholesterol […]
I love these granola bars! They are packed with healthy ingredients with a contrast of flavours & textures to keep you munching & sustained for the day. You have crunch from nuts, chewiness […]
Meat-free steak night? Yes! Turmeric-roasted cauliflower steaks! By slicing cauliflower into thick slices, coating them in coconut oil & spices & roasting them, you have an easy, healthy (cheery yellow) low carb side dish eg. see […]
Hands up who loves chocolate chip muffins? But how can these be healthy? By using a few crafty substitutes to conventional recipes, you can rustle up these sugar-free & almost fat-free […]
Want a healthy, simple low carb breakfast or snack which is satisfying, packed with protein, omegas, fibre, vitamins & minerals? Then try this delicious summer chia pudding! Why summer chia pudding? Well […]
Who doesn’t love a creamy, savoury carbonara? Here is a healthy spin on a classic favourite which is quick to make, easy & tastes delicious. Conventional carbonara is heavy on […]
Here is a corker of a soup; delicious, healthy, low carb, low cal, vegan, gluten-free, cheap to make & it freezes well. This red pepper, goji & tomato soup is packed […]
Do you have days when you want a healthy, tasty, satisfying meal but am short on time? Well look no further, try this kale bean stew recipe! This recipe is easy, quick, […]
This fudge is incredibly easy & quick to make; you only need 6 ingredients, including coconut oil & your favourite nut butter. Dates provide sweetness & a rich caramel flavour, nut butter […]
Love pesto? Try this creamy pesto quinoa recipe which is bursting with flavour. It is fragrant from garlic & basil, sweet/ salty from slithers of sun-dried tomato, salty from olives […]
Originally posted on SOBODY HEALTHY RECIPES: These oat bars are a family favourite & crowd-pleaser. They are packed with juicy raspberries & the grated lemon gives them a fresh zingy lift.…
Want a simple salad high in plant-based protein which is satisfying & easy to prepare? Look no further! This nutrient-dense salad fits the bill. You have black kale wilted in a […]
Home-made soup is incredibly easy to prepare & so good for you. You can have a satisfying meal in one bowl which is nutritionally dense, low in calories & carbs, making […]
