Gluten-free

Watercress, pea, avocado super food soup

There’s nothing quite like a bowl of warming, comforting soup. This spring green soup is crammed with nutrients; a great recipe perhaps to help detox from the excesses of the […]

Chia

Black bean chia koftas with healthy curry sauce

Do you have days when you really don’t want to […]

dairy-free

Hazelnut dairy-free protein fudge

Looking for a healthy treat to satisfy a sweet tooth? Or a delicious gift suitable for a foodie/ vegan/ gluten-intolerant friend? Then try this plant-based, dairy-free, gluten-free, no-refined sugar […]

Biscuits and cookies

Easy sugar-free banana muesli cookies

Healthy snacks don’t come easier than these sugar-free banana muesli cookies! They are incredibly easy to make and you can prepare and bake a batch in under 25 minutes. The […]

dairy-free

Easy Tofu Miso Soup

Love soup but short on time? Make this quick and easy tofu miso soup! You can whip up this delicious nutrient-dense soup in less than 40 mins, using store-cupboard basics. […]

Breakfast

Raw vegan Matcha green tea oat bars

Make way for green food! These spring green oat bars speckled with scarlet goji berries and crunchy nuts are a munchy delight. Mmm! You have chewy sweet dates and earthy […]

Chia

Spinach, edamame bean and pea fritters (Green fritters)

Want to eat healthily but short on time? No problem! […]

dairy-free

Super food Chocolate Truffles (Green tea, Omega-3 acai and Goldenberry turmeric truffles)

Need a chocolate fix? Try these healthy chocolate truffles! Not […]

Biscuits and cookies

Matcha green tea and kale macaroons

Who wants a super healthy macaroon? These delicious Matcha green tea and kale macaroons are vegan, gluten-free, free from refined sugars, artificial colouring and require no baking. What’s not […]

Breakfast

Sugar-free Apple Goldenberry Omega Crumble. (Vegan and gluten-free)

Autumn has arrived! As the leaves turn golden orange, yellow […]

dairy-free

Sweet potato, chilli, turmeric bean soup (Vegan Moroccan spicy harira soup)

It’s beginning to feel a lot like autumn! With […]

Accompaniments

Thai style papaya salad with protein peanut dressing

Salad has gone a long way from my childhood memory […]

dairy-free

Blueberry Dairy-free Omega Ice Cream

Got 3 minutes? Make this healthy, delicious dairy-free ice cream! There is no added sugar and you only need up to 4 ingredients and a strong blender. You simply need […]

Accompaniments

Sun dried tomato, kale & turmeric hummus

What is tasty, easy to make, inexpensive and healthy? Homemade hummus! It is so much tastier, healthier and cheaper than shop-bought versions. All you need is a blender and in […]

Chia

Strawberry Chia Shortcakes

Celebrate the taste of summer with these delicious strawberry shortcakes. Sweet juicy strawberries layered between golden shortcakes, oozing strawberry chia jam and luscious coconut cream (or dairy-cream if preferred). What […]

Accompaniments

Watermelon Cucumber Chia Salad

Want a healthy, tasty and refreshing salad? Try this watermelon and cucumber salad! It is so simple to make yet delicious; great for hot days when you want something light […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Gluten-free

Watercress, pea, avocado super food soup

Black bean chia koftas with healthy curry sauce

Hazelnut dairy-free protein fudge

Easy sugar-free banana muesli cookies

Easy Tofu Miso Soup

Raw vegan Matcha green tea oat bars

Spinach, edamame bean and pea fritters (Green fritters)

Super food Chocolate Truffles (Green tea, Omega-3 acai and Goldenberry turmeric truffles)

Matcha green tea and kale macaroons

Sugar-free Apple Goldenberry Omega Crumble. (Vegan and gluten-free)

Sweet potato, chilli, turmeric bean soup (Vegan Moroccan spicy harira soup)

Thai style papaya salad with protein peanut dressing

Blueberry Dairy-free Omega Ice Cream

Sun dried tomato, kale & turmeric hummus

Strawberry Chia Shortcakes

Watermelon Cucumber Chia Salad