goldenberries

Breakfast Protein Cookies

Do you sometimes find yourself too busy to eat a proper breakfast? I do! Sometimes you just need to get up and go, but you want something healthy to sustain […]

Chia

Immune boosting protein banana bread

Are you bananas for banana bread? I am! When those nanas turn Leopard-spotty brown in the fruit bowl, you know there is only one thing a girl can do; make […]

acai berry

Goldenberry, cranberry and acai berry bars

After the excesses of Christmas, do you just want to eat some clean simple foods? I sure do! So how about some snack bars that really are good for you? […]

dairy-free

Healthy goldenberry and orange fruity muffins

Love cake but want to be healthy? Try these healthy mini goldenberry and orange fruity muffins! These fruity muffins are a twist on traditional fruitcake, which can be dense, dry, […]

Breakfast

Pumpkin spiced Protein Vegan French toast

Do you have a favourite recipe that brings back childhood memories? One of mine is French toast! Crisp crunchy cinnamon toasted bread with a soft fluffy middle smothered in sticky […]

Breakfast

Deconstructed Rhubarb, plum and goldenberry crumble

It’s crumble season! What do you think of this 10 […]

Breakfast

Power Porridge

It’s definitely feeling autumnal! As the temperatures drop and the leaves turn crunchy orange brown, what could be more comforting but a bowl of nourishing oats? Porridge is a great […]

acai berry

Mango Omega-3 Nice Cream

How are you coping in this heat? With it being one of the hottest summers in years, we love cooling down with refreshing frozen treats like this simple mango omega-3 […]

chocolate

Chocolate goldenberry flowers

They say “Say it with flowers”, so how about saying it with these chocolate goldenberry flowers?! How do they taste? You have melt in the mouth cacao notes from the […]

chocolate

Stuffed Chocolate Dates

Want an Easter treat that is simple to make, needs only a few ingredients and adaptable? Make these stuffed dates crammed with nut butter and dipped in chocolate with […]

Breakfast

Immune boosting green smoothie bowl

With all this talk of coronavirus, I am thinking about how to bolster my immune system. It seems crazy that antibac gel, cleaning agents, emergency food supplies have run […]

chocolate

Valentine Chocolate Hearts

Do you celebrate Valentines Day? For me, Valentines Day wouldn’t be the same without a chocolate treat! So how about some dark chocolate hearts loaded with your (or your […]

acai berry

Superfood Fruit Salad with Acai protein yoghurt

Do you get your five fruit and veg a […]

Accompaniments

Moroccan roast cauliflower salad

Salads are not just for Summer! Try this fragrant roast cauliflower salad with notes of cinnamon, sumac, fresh mint and herbaceous fresh parsley. Add to this some sweet pomegranate, […]

Chia

Lemon Coconut Snowballs

Are you dreaming of a white Christmas? How about making your own snow? These lemon coconut snowballs remind me of snowballs! These no-bake zingy balls are fragrantly coconutty, zingy […]

dairy-free

Roasted carrot, lentil, orange salad

Salads are not just for summer! Try this vibrant satisfying seasonal salad, which combines seasonal fruit (blood oranges and pomegranates), with roasted tender baby carrots, peppery rocket, aniseedy fennel, crunchy […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

goldenberries

Breakfast Protein Cookies

Immune boosting protein banana bread

Goldenberry, cranberry and acai berry bars

Healthy goldenberry and orange fruity muffins

Pumpkin spiced Protein Vegan French toast

Deconstructed Rhubarb, plum and goldenberry crumble

Power Porridge

Mango Omega-3 Nice Cream

Chocolate goldenberry flowers

Stuffed Chocolate Dates

Immune boosting green smoothie bowl

Valentine Chocolate Hearts

Superfood Fruit Salad with Acai protein yoghurt

Moroccan roast cauliflower salad

Lemon Coconut Snowballs

Roasted carrot, lentil, orange salad