Sugar-free

Roasted carrot, lentil, orange salad

Salads are not just for summer! Try this vibrant satisfying seasonal salad, which combines seasonal fruit (blood oranges and pomegranates), with roasted tender baby carrots, peppery rocket, aniseedy fennel, crunchy […]

Breakfast

Scrambled Harissa Tofu

Are you a tofu lover? Some people say tofu is bland and boring. To those I say, try this recipe!! Just like pasta or chia seeds, tofu is a […]

beverages

Chai Tea latte

What could be more comforting on a crisp autumnal day but an aromatic cosy chai latte? This spicy black tea is a delicious pick-me up, combining milky sweetness with […]

Breakfast

Chocolate peanut butter oat smoothie

Who loves peanut butter and chocolate? We do! Just imagine deep cacao notes mixed with nutty peanut butter and butterscotch-tasting maca. Then to top it all, some fragrant coconut […]

Chia

Spiced Pumpkin Chia Soup

It’s pumpkin season! As the temperatures drop and the leaves turn golden orange, what could be more warming but a cosy bowl of spiced pumpkin soup? By […]

Accompaniments

Five-Minute Kale Pesto

Do you have days when you just want a quick healthy meal? I do: especially during the busy working week. So how about whipping up some kale pesto and […]

Accompaniments

5 minute Sugar-free Berry Chia Jam

Want a touch of fruity luxury that is actually good for you? Try chia jam! This luscious fruity jam is so easy and quick to make. It seems like […]

Accompaniments

Tomato Chilli Chia Salsa

Brighten up your meals with this deliciously fresh and fragrant tomato salsa! This dish celebrates the natural sweetness and juiciness of tomatoes, combining their flavour with aromatic, fresh coriander […]

acai berry

Blackberry Antioxidant Nice Cream

Is it too cool for nice cream? Not in my book! This blackberry nice cream celebrates blackberry season (bring on autumn!). Who could say no to these plump, sweet […]

dairy-free

Freekeh salad with Ginger Tahini Dressing

Have you tried freekeh? Freekeh is a delicious wholegrain made from wheat that has been roasted. It originates from the Middle East and North Africa where it has been […]

dairy-free

Golden Turmeric Hummus

Who loves hummus? Me me me! How about a bowl of golden turmeric hummus? Nutty, creamy and spiced with turmeric, a spot of cumin and optional chilli flakes. Perfect […]

Burger

Vegan fish cakes with spirulina mushy peas/ Fish-less burger

Who fancies a healthy vegan fish cake? Crispy outside […]

Breakfast

Avocado Green Tea Smoothie

Now we all love avocado on toast, but how about avocado in your smoothie? It adds a dose of healthy fats and makes it decadently creamy. This […]

acai berry

Berry Beetroot Smoothie Bowl

Power up and recharge with a berry beet smoothie! This luscious deep pink smoothie is packed with berries, beetroot and veggies. A great way to start the day and […]

chocolate

Chocolate Maca Protein Balls

Roll, up roll up, who wants a butterscotch chocolate energy ball? Imagine a soft crumbly oat ball, with a dark-chocolate crispy base, coated in fragrant crunchy sesame seeds. […]

Chia

Miso Roasted Tomato Aubergines

Do you say aubergine or eggplant? (I say aubergine!). With it being the start of the aubergine season, I thought I’d create an aubergine inspired dish. A random fact […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Sugar-free

Roasted carrot, lentil, orange salad

Scrambled Harissa Tofu

Chai Tea latte

Chocolate peanut butter oat smoothie

Spiced Pumpkin Chia Soup

Five-Minute Kale Pesto

5 minute Sugar-free Berry Chia Jam

Tomato Chilli Chia Salsa

Blackberry Antioxidant Nice Cream

Freekeh salad with Ginger Tahini Dressing

Golden Turmeric Hummus

Vegan fish cakes with spirulina mushy peas/ Fish-less burger

Avocado Green Tea Smoothie

Berry Beetroot Smoothie Bowl

Chocolate Maca Protein Balls

Miso Roasted Tomato Aubergines