Sugar-free

Tropical green tea chia parfait

Looking for a light summery breakfast or healthy snack? How about a tropical green tea chia parfait? Just imagine layers of sweet mango, chocolate granola, cool creamy chia pudding, […]

Biscuits and cookies

Protein Scones with goldenberries

Hands up if you are you a scone lover! There is something quintessentially English about scones…a perfect afternoon treat and a high tea staple. It feels so decadent munching […]

Breakfast

Protein Porridge with raspberry chia jam

Pimp up your porridge! How about a bowl of protein porridge with sweet luscious raspberry chia jam, sliced apple and peanut butter to start the day? Creamy, fresh, crunchy, […]

dairy-free

Pineapple Spinach Nice Cream

The sun is shining, the sky is blue and what better way to cool down and reenergise but with healthy ice cream! Does healthy ice cream exist I hear […]

Biscuits and cookies

Cinnamon Oat Protein Cookies

Are you a cookie monster? I must say, I am rather fond of cookies, especially with a nice cup of tea/ coffee! One of my all time […]

chocolate

Chocolate brownie protein truffles

Hands up who loves chocolate?! Me me me! How about some fudgy chocolate brownie truffles? They are chocolatey, fudgey and contain no refined sugar. Perfect with a cup of […]

Chia

Pea noodle, tofu, chia and yellow bean stir-fry

Know your noodles! I love noodles (and pasta!), […]

dairy-free

Mango, Goldenberry, Coconut Balls

Great balls of sunshine! These mango, goldenberry and coconut balls are like golden balls of sunshine! They are so easy to make and so delicious too. They are juicy […]

Breakfast

Baked Goldenberry and Cinnamon Apples

An apple a day keeps the doctor away! I know baked oats are all the rage at the moment on social media, but what about baked apples? These are […]

Breakfast

Healthy Vegan Protein Crepes

Get flipping! Hands up who wants healthy vegan crepes! These crepes are soft in the middle and crispy at the edges. Mmm! Such yummy joy! I remember when I was little thinking that […]

Breakfast

Superfood Berry and Yoghurt Parfait

Start the day with a yummy, healthy breakfast! These superfood berry and yoghurt parfaits are delicious and taste amazing. They are a delightful way of incorporating different textures and […]

dairy-free

Minestrone soup with chickpea pasta

Soup glorious soup! Comfort food in a bowl! Do you have a favourite? Minestrone has to be one of my all time favourites; a classic soup that is simple […]

Accompaniments

Teriyaki Cauliflower Wings

Have you tried cauliflower wings yet? Oh wow! They are sooo delicious, if there is one recipe you try this year, let this be one of them! Why […]

acai berry

Superfood Chia Pudding

Have you tried chia pudding yet? It is probably one of the easiest recipes you could make; simply mix up seeds in a bowl or jar with liquid (e.g. […]

Chia

Mango, Spinach and Wheatgrass smoothie

What better way to start the day but with a green smoothie! But how to make it taste good? I love to balance sweet mango (or pineapple) with handfuls […]

Breakfast

Pineapple, Orange and Spinach Smoothie bowl

It’s time detox with a toad green smoothie bowl! The olive/ toad colour is made from mixing spinach with pineapple and orange. He He. No toads involved! […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Sugar-free

Tropical green tea chia parfait

Protein Scones with goldenberries

Protein Porridge with raspberry chia jam

Pineapple Spinach Nice Cream

Cinnamon Oat Protein Cookies

Chocolate brownie protein truffles

Pea noodle, tofu, chia and yellow bean stir-fry

Mango, Goldenberry, Coconut Balls

Baked Goldenberry and Cinnamon Apples

Healthy Vegan Protein Crepes

Superfood Berry and Yoghurt Parfait

Minestrone soup with chickpea pasta

Teriyaki Cauliflower Wings

Superfood Chia Pudding

Mango, Spinach and Wheatgrass smoothie

Pineapple, Orange and Spinach Smoothie bowl