Sugar-free

Broccoli Spinach Wheatgrass Soup

Toad soup! Ok Ok, it isn’t toad soup (that’s just what my family call it), but don’t you just love the deep green colour? A great soup for Halloween […]

dairy-free

Superfood Cumin Lentil Soup

Autumn is in the air! The nights are drawing in and the orange-brown leaves are satisfyingly crunchy underfoot. How better to greet the new season but with some wholesome […]

acai berry

Green smoothie bowl: blackberry, raspberry and green tea

Smoothie bowls away! This green smoothie bowl is a […]

Chia

Jazz up your broccoli! Who needs meatballs when you can have broccoli balls? These vibrant broccoli balls pack a nutritional punch. You have fibre, antioxidants, anti-inflammatory compounds, plant-based protein, […]

Accompaniments

Golden roasted chickpeas (Turmeric Chia Roasted Chickpeas)

Do you love savoury nibbles but want to eat […]

acai berry

Strawberry, acai berry and kale overnight oats

Oh I do love overnight oats! Quick, easy, […]

Biscuits and cookies

Healthy no-bake trail mix bars

Healthy snacks made easy! Here is a recipe for easy tasty trail mix bars. They contain no refined sugar and no baking is required. You simply mix together the […]

Accompaniments

Turmeric protein bread

I just can’t wait to share this recipe! This turmeric protein flatbread is super speedy to make and it is so healthy, versatile and tasty. It is great with […]

Breakfast

Peach and goldenberry overnight oats

Oats so good! Oats are a super way to start the day, containing slow release carbohydrates and fibre to promote steady energy levels and a healthy gut. They also […]

acai berry

Acai berry Beetroot hummus

Eat pink food! This acai berry beetroot hummus makes a welcome change to conventional hummus combining flavours of earthy sweet beetroot, fruity acai berry with fragrant cumin and paprika […]

Chia

Healthy acai berry, raspberry ripple ice cream

Enjoy the taste of summer with this no added […]

dairy-free

Vegan chocolate mousse

Now who doesn’t like something chocolatey for pudding? How about vegan chocolate mousse? They make a delicious treat and look impressive too. They go down well at dinner parties […]

Biscuits and cookies

Chocolate chip, nut and oat cookies (gluten-free)

Who loves cookies? Me! I used to be a […]

dairy-free

Sweet potato, squash, lentil and kale dhal

Want a dhal-icious meal that is healthy, cheap, easy to make, filling, uses one pot and also freezes well? Well look no further than this lentil, squash, kale dhal […]

Breakfast

Goldenberry, fruit and fibre protein bars

Try these simple no-bake goldenberry fruit and fibre protein bars! They make healthy eating on the hop easy! These bars are a delicious combination of dried fruit mixed together with […]

Breakfast

Chocolate, peanut butter and jelly smoothie bowl

Love chocolate, peanut butter and jelly (raspberry jam?). If […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Sugar-free

Broccoli Spinach Wheatgrass Soup

Superfood Cumin Lentil Soup

Green smoothie bowl: blackberry, raspberry and green tea

Broccoli superfood balls

Golden roasted chickpeas (Turmeric Chia Roasted Chickpeas)

Strawberry, acai berry and kale overnight oats

Healthy no-bake trail mix bars

Turmeric protein bread

Peach and goldenberry overnight oats

Acai berry Beetroot hummus

Healthy acai berry, raspberry ripple ice cream

Vegan chocolate mousse

Chocolate chip, nut and oat cookies (gluten-free)

Sweet potato, squash, lentil and kale dhal

Goldenberry, fruit and fibre protein bars

Chocolate, peanut butter and jelly smoothie bowl