Vegan

Chilli, Chocolate & Chia Truffles

Hands up who wants a healthy, tasty chocolate truffle with no-refined-sugar?! Well look no further! These truffles are full of goodness: protein powder (soy, pea, organic whey or sunflower protein varieties work […]

Accompaniments

Beetroot & Kale Tapenade (beetroot & kale dip)

Ever since I tasted beetroot as a schoolkid, I was hooked…food […]

Breakfast

Spiced Apple, Oat, Fruit Bowls with Superfood Yoghurt

How many fantastic nutrients can you squeeze into one bowl? This […]

dairy-free

Brocolli, Kale & Chia Soup

Broccoli is a fantastic vegetable to include in your healthy diet. It belongs in the same group (cruciferous vegetables) as kale, cauliflower, Brussels sprouts, bok choy & cabbage. Broccoli, & other veg in […]

Biscuits and cookies

Avocado, Cherry, Chocolate Cookies

Free from sugar, flour & fat!

dairy-free

Goji Berry, Flaxseed, Protein Energy Balls

Power balls of Goji Goodness, seeds & protein! These balls are laden with so much goodness & are so easy to make. No baking or special equipment required! These score top marks for nutrients, […]

dairy-free

Chilli Kale Crisps

Kale is the ‘queen of greens’. It is crammed full of nutrients: high in iron (more iron than beef!), fibre, vitamin K (so good for bone health & blood clotting), […]

Biscuits and cookies

Pistachio Flaxseed Biscuits

This takes the biscuit! Sometimes there is nothing like a cup of tea & a crunchy biscuit. Who says you have to miss out if you are trying […]

Breakfast

Banana Bread Mini Seeded Muffins

These muffins are great for breakfast on-the-go & as an afternoon or pre-work out energy boost. They are sugar-free & virtually fat free (1/8th cup of coconut oil split between 24 muffins!). If […]

Gluten-free

Energy boosting Flapjacks

A great breakfast bar or pick-me up treat to beat the sugar dips & as a pre-work out energy boost. This is another family favourite….there is depth of flavour from the […]

dairy-free

Superfood Baobab Energy Balls

These are my favourite pre-workout snacks; they taste delicious, give me an energy boost & help me maintain stable blood sugar levels. They contain all my favourite things: coconut oil, […]

Breakfast

Sugar Free Baked Beans

A kitchen cupboard classic! This is easy to make & much tastier & healthier than shop-bought baked beans which are mostly stuffed with refined sugar. There is one brand which […]

Breakfast

Breakfast Baobab Fruit & Oat Cups

I love this breakfast! It reminds me of fruit trifle or knickerbocker glory, but is much better for you! Very decadent & full of vitamins. Finished off with a dusting […]

dairy-free

Healthy Afternoon Snacks

Sugar-free protein energy balls, sumptuous chocolate fudge Mid afternoon tea: no added sugar treats. 4 varieties of protein energy balls & peanut chocolate fudge. Clockwise: giant goji berry balls, chocolate peanut […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Vegan

Chilli, Chocolate & Chia Truffles

Beetroot & Kale Tapenade (beetroot & kale dip)

Spiced Apple, Oat, Fruit Bowls with Superfood Yoghurt

Brocolli, Kale & Chia Soup

Avocado, Cherry, Chocolate Cookies

Goji Berry, Flaxseed, Protein Energy Balls

Chilli Kale Crisps

Pistachio Flaxseed Biscuits

Banana Bread Mini Seeded Muffins

Energy boosting Flapjacks

Superfood Baobab Energy Balls

Sugar Free Baked Beans

Breakfast Baobab Fruit & Oat Cups

Healthy Afternoon Snacks