Vegan

Spinach Baobab Smoothie Bowl

What is the colour of Kermit (the frog), healthy, low carb & delicious? Spinach smoothie bowls! Great for the health conscious & those on paleo, glutenfree & vegan diets. I love […]

Dinner

Roast Veg Salad Bowl

This salad is as delicious as it looks & satisfying. You have the sweetness of the roast vegetables & sun-dried tomatoes, freshness from fresh parsley & mint, earthiness of the […]

Gift recipes

Acai Berry Cacao Truffles (Anti-oxidant boost)

Acai berries are delicious deep purple berries native to the Amazon. […]

Breakfast

Chia Oat Pot with Berries

Who would have thought that something so small could offer so many health benefits? Packed with protein, fibre, & omegas, chia seeds are a fantastic addition to a healthy […]

Biscuits and cookies

Spiced Crunchy Chia Cookies

These crunchy cookies are amazing! I can’t get enough of them. They are crunchy from nuts & seeds, so very tasty & are healthy too! They contain rolled oats, tahini, […]

dairy-free

Moroccan Rainbow Salad with Harissa Dressing

This salad always makes me smile with its bright vibrant cheerful colours. It also tastes delicious & is so good for you! It is crammed with vegetables, loaded with nutrients […]

dairy-free

Low Carb Tomato Basil Courgetti

After receiving lovely feedback for my lemon pesto courgette spaghetti (elsewhere in this blog), I thought I’d create a tomato sauce version akin to a tomato mozzarella sauce. For a challenge I made this […]

Breakfast

Spirulina Peanut Chia Oat Pots

This fantastic green spirulina chia pudding looks like freaky space age food but tastes amazing with a contrast of textures & flavours. There are of layers of creamy chia […]

dairy-free

Vegan Cauliflower Fried Rice

If you can make cauliflower crust pizza, why not cauliflower fried rice?! Here is my low- carb, gluten-free, clean-eating recipe which helps pack in your five-alive (phew! what a mouthful!). […]

Breakfast

Apple & Cinnamon Fig Chia Cups

This is like eating decadent apple pie! It is one of my favourite ways to eat chia pudding. There is the cool creaminess from the chia mixed with the yoghurt & […]

dairy-free

Vegan Roast Veg Pesto Tofu Cauliflower Pizza

Low carb cauliflower crust pizza? Does it work? YES! Does it taste nice? YES-it is really delicious! Does it taste of cauliflower? NO! I am not the greatest fan of […]

Dessert

Beetroot Ginger Chocolate Cake Bites

Try this deliciously moist & healthy ginger beetroot chocolate cake! It is moist from the beetroot , ground almonds & sugar-free applesauce (no refined sugar added). This cake is peppered with […]

dairy-free

Vegan Thai Salad/ Pad Thai

I love Thai food & after the blog interest in my Thai beef salad, I wanted to make a satisfying vegan version. I have added firm tofu slices, but these can […]

Breakfast

Rhubarb, Ginger & Apple Chia Cups

This is my latest favourite breakfast. It is so easy to make & convenient; you can make it days in advance & store it in the fridge. By layering up […]

dairy-free

Vegan Low Carb Sushi/ Sushi Bowls

I adore traditional sushi, but wanted to make a healthier low-carb vegan version for meat-free days, for better blood sugar regulation & for pregnant friends avoiding raw seafood. Here is a […]

dairy-free

Lemony Fruit & Nut Energy Bars

These super-healthy energy bars are dastardly simple & quick to make! They work out so much cheaper than shop-bought versions & in my humble opinion, taste much better too! (Fresher, tastier, […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Vegan

Spinach Baobab Smoothie Bowl

Roast Veg Salad Bowl

Acai Berry Cacao Truffles (Anti-oxidant boost)

Chia Oat Pot with Berries

Spiced Crunchy Chia Cookies

Moroccan Rainbow Salad with Harissa Dressing

Low Carb Tomato Basil Courgetti

Spirulina Peanut Chia Oat Pots

Vegan Cauliflower Fried Rice

Apple & Cinnamon Fig Chia Cups

Vegan Roast Veg Pesto Tofu Cauliflower Pizza

Beetroot Ginger Chocolate Cake Bites

Vegan Thai Salad/ Pad Thai

Rhubarb, Ginger & Apple Chia Cups

Vegan Low Carb Sushi/ Sushi Bowls

Lemony Fruit & Nut Energy Bars