Vegan

Vegetable Curry (dairy-free & low-carb)

I do love a good curry, but how do you make it healthy, tasty & reasonably quick to prepare? Bingo! This recipe ticks all of those & you can whip it up […]

Dessert

Superfruit Baobab Pie (Anti-oxidant boost)

Yum! I love this pie! It looks a bit like cheesecake, but is free from dairy & digestive biscuits, hence great for the health conscious, vegetarians & vegans. It is […]

Dinner

Roast Beetroot Quinoa Salad Bowl

This salad bowl is incredibly healthy, fresh, tasty & satisfying. You have earthiness & sweetness from the roasted beetroot, creamy saltiness from feta cheese (or vegan cheese, if using), crunchiness […]

Gift recipes

Superfood Baobab Goji Oat Cookies

Love cookies, but want to eat more healthily? Try these superfood oat cookies which contain not just one, but THREE superfoods: baobab superfruit powder, goji berries & dark chocolate (I use 85% […]

Breakfast

Lemon Coconut Bars

These zingy coconut bars are such a treat! They contain wholesome ingredients including: chia seeds, coconut, coconut oil, oats, apple sauce, protein powder (I love using pea & soya bean varieties) & […]

Breakfast

Maca & Lucuma Smoothie Bowl

This smoothie bowl tastes as good as it looks! It is easy to make & in my humble opinion, looks so pretty. Definitely one to impress! It looks like you have spent […]

Accompaniments

Avocado Pea Dip

I love creamy guacamole & could eat it all day. In this recipe, I wanted to create a twist to it by adding peas & mint to add fragrance & freshness. To me, […]

Dinner

Curried Courgette Noodles

I love courgette spaghetti (lemon pesto & tomato basil courgette spaghetti recipes elsewhere in this blog) & I also love spicy curries. So how about mixing the two together & making curried […]

Burger

Black Bean Goji Burgers

These black bean burgers are delicious! There is spice from chilli, coriander & cumin, texture from goji berries, seeds & nuts, fragrance from garlic, red onion & seeds, freshness from […]

Breakfast

Spinach Baobab Smoothie Bowl

What is the colour of Kermit (the frog), healthy, low carb & delicious? Spinach smoothie bowls! Great for the health conscious & those on paleo, glutenfree & vegan diets. I love […]

Dinner

Roast Veg Salad Bowl

This salad is as delicious as it looks & satisfying. You have the sweetness of the roast vegetables & sun-dried tomatoes, freshness from fresh parsley & mint, earthiness of the […]

Gift recipes

Acai Berry Cacao Truffles (Anti-oxidant boost)

Acai berries are delicious deep purple berries native to the Amazon. […]

Breakfast

Chia Oat Pot with Berries

Who would have thought that something so small could offer so many health benefits? Packed with protein, fibre, & omegas, chia seeds are a fantastic addition to a healthy […]

Biscuits and cookies

Spiced Crunchy Chia Cookies

These crunchy cookies are amazing! I can’t get enough of them. They are crunchy from nuts & seeds, so very tasty & are healthy too! They contain rolled oats, tahini, […]

dairy-free

Moroccan Rainbow Salad with Harissa Dressing

This salad always makes me smile with its bright vibrant cheerful colours. It also tastes delicious & is so good for you! It is crammed with vegetables, loaded with nutrients […]

dairy-free

Low Carb Tomato Basil Courgetti

After receiving lovely feedback for my lemon pesto courgette spaghetti (elsewhere in this blog), I thought I’d create a tomato sauce version akin to a tomato mozzarella sauce. For a challenge I made this […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Vegan

Vegetable Curry (dairy-free & low-carb)

Superfruit Baobab Pie (Anti-oxidant boost)

Roast Beetroot Quinoa Salad Bowl

Superfood Baobab Goji Oat Cookies

Lemon Coconut Bars

Maca & Lucuma Smoothie Bowl

Avocado Pea Dip

Curried Courgette Noodles

Black Bean Goji Burgers

Spinach Baobab Smoothie Bowl

Roast Veg Salad Bowl

Acai Berry Cacao Truffles (Anti-oxidant boost)

Chia Oat Pot with Berries

Spiced Crunchy Chia Cookies

Moroccan Rainbow Salad with Harissa Dressing

Low Carb Tomato Basil Courgetti