I love a good chilli & this plant-based one is so tasty, meat-eaters will hardly notice the difference! Healthy, vegan, gluten-free, inexpensive, quick to make & deliciously satisfying. This chilli freezes […]
These delicious balls are great energy boosters, full of anti-oxidants, gluten-free & have no added refined sugar. They are brilliant clean-eating treats, especially when you are on the go (just […]
Kale is the ‘queen of greens’. It is crammed full of nutrients: high in iron, fibre, vitamin K (so good for bone health & blood clotting), antioxidants (so good for […]
These sweet potato, sundried tomato chilli falafels are tasty, quick & easy to make, gluten free, vegan & high in protein. Great for meat-free days & for the health conscious. They […]
What could be more simple yet taste divine, but lemony pesto courgette spaghetti with nectarine. Low carb, low cal, high protein, what more could you ask for? This meal […]
This hummus makes a delicious change from conventional hummus, using cannellini beans as the base instead of chick peas & it is flavoured with sweet goji berries, root ginger, chilli & cayenne […]
Kale is the ‘queen of greens’, It is crammed full of nutrients: iron, fibre, vitamin A, C, K, anti-oxidants, omega-3 & so is excellent for general health ranging from good […]
I absolutely adore dried goldenberries, also known as dried physallis or inca berries. They are quite plump, chewy, sweet yet sharp & have no added sugar. They have been likened […]
I love pomegranate seeds. When in season they are deliciously sweet & are like jewels. They are packed with anti-oxidants & hence associated with reduced cancer risk & vitamins […]
Want a healthy, tasty plant-based meal? Then try these cheery coloured beetroot & chickpea burgers! They are incredibly easy to make: just pop all ingredients into a blender or food […]
This nutrient-packed breakfast is quick to whizz up & will keep you full & full of energy throughout the day. It has the freshness of a smoothie bowl & the comfort of […]
Anyone want some delicious healthy plant-based truffles? Try this recipe! The base of these truffles is…wait for it…kidney beans (once blended, they give a velvety texture). You can also use cannelini […]
This delicious dish is so easy & quick to prepare yet bursting with Thai flavours. I first ate this in Thailand & had to recreate my own. It is akin to a […]
I do enjoy Millionaire’s shortbread but find it incredible sweet & bad for you. Here is a healthy alternative with no added refined sugars & just dates & honey as […]
