coconut water – SOBODY HEALTHY RECIPES

Berry chia lollies

Summer is here! Need to cool down? How about these refreshing, easy to make healthy lollies? They are nutritious, free from refined sugars and you only need 3 ingredients to […]

Breakfast

Immune boosting green smoothie bowl

With all this talk of coronavirus, I am thinking about how to bolster my immune system. It seems crazy that antibac gel, cleaning agents, emergency food supplies have run […]

Chia

Mango, Spinach and Wheatgrass smoothie

What better way to start the day but with a green smoothie! But how to make it taste good? I love to balance sweet mango (or pineapple) with handfuls […]

acai berry

Strawberry, acai berry and kale overnight oats

Oh I do love overnight oats! Quick, easy, […]

Breakfast

Cookies and cream smoothie (vegan)

This smoothie makes a change from the traditional fruit based ones. Its flavours are reminiscent of cookies and cream (as with a famous ice-cream brand), but this recipe is healthy, […]

Breakfast

Mango Turmeric Smoothie Bowl

This smoothie bowl tastes as good as it looks! It is vibrant, nutritious and simply delicious! You have sweet mango, balanced with coconut, earthy goji berries, tart sweet goldenberries and […]

Breakfast

Dairy-free Orange Goji Smoothie

Don’t you just love smoothies? They are such a quick and easy way to boost your fruit and veg intake and taste amazing. All you need is a blender […]

Breakfast

Spinach Baobab Smoothie Bowl

What is the colour of Kermit (the frog), healthy, low carb & delicious? Spinach smoothie bowls! Great for the health conscious & those on paleo, glutenfree & vegan diets. I love […]