ginger

Chai Tea latte

What could be more comforting on a crisp autumnal day but an aromatic cosy chai latte? This spicy black tea is a delicious pick-me up, combining milky sweetness with […]

Chia

Spiced Pumpkin Chia Soup

It’s pumpkin season! As the temperatures drop and the leaves turn golden orange, what could be more warming but a cosy bowl of spiced pumpkin soup? By […]

dairy-free

Freekeh salad with Ginger Tahini Dressing

Have you tried freekeh? Freekeh is a delicious wholegrain made from wheat that has been roasted. It originates from the Middle East and North Africa where it has been […]

Chia

Thai mince with mushrooms (vegan)

Who loves Thai food? Me! I love the perfect balance of sweet, salty, spicy and sour, creating a umami hit. There is something magical about how the flavours of […]

dairy-free

Vegan Hot Cross Buns with flaxseed, chocolate chips and goldenberries

Easter is just round the corner and so it’s […]

Breakfast

Green melon smoothie bowl

Are you a smoothie operator? I love smoothies; I find them a super convenient and tasty way to pack in the nutrients, be it for breakfast or later on […]

Accompaniments

Teriyaki Cauliflower Wings

Have you tried cauliflower wings yet? Oh wow! They are sooo delicious, if there is one recipe you try this year, let this be one of them! Why […]

Chia

Pumpkin, Oat and Ginger, Chocolate Chip Cookies

Hooray for Halloween! It’s that time of year when […]

Breakfast

Healthy Carrot and Ginger Oat Muffins

I was a student when I first developed my love for carrot cake. The thought of having vegetables in a cake, at that time, was new to me (carrots […]

Breakfast

Beetroot Berry Omega Smoothie

This beetroot and berry, omega-3 smoothie packs a nutritional punch and tastes delicious too! It is earthy from beetroot, zingy, fresh and sweet from the blueberries and strawberries and […]

Chia

Goldenberry, apple and squash soup

Get your antioxidants with this sunset orange soup! Eating well has never tasted so good! This goldenberry apple and squash soup is inspired by my love for Thai cuisine; […]

Biscuits and cookies

Easy sugar-free banana muesli cookies

Healthy snacks don’t come easier than these sugar-free banana muesli cookies! They are incredibly easy to make and you can prepare and bake a batch in under 25 minutes. The […]

Breakfast

Mango Turmeric Smoothie Bowl

This smoothie bowl tastes as good as it looks! It is vibrant, nutritious and simply delicious! You have sweet mango, balanced with coconut, earthy goji berries, tart sweet goldenberries and […]

Dinner

Ginger Chilli Tofu Steaks

Want a quick, easy, healthy meal? Try this delicious ginger chilli tofu recipe! All you need is 5-10 mins to make the marinade, immerse the tofu for at least an […]

Breakfast

Green tea, ginger & spinach smoothie (anti-oxidant boost)

This smoothie makes a delicious change to the traditional […]

Accompaniments

Meat-free steak night? Yes! Turmeric-roasted cauliflower steaks! By slicing cauliflower into thick slices, coating them in coconut oil & spices & roasting them, you have an easy, healthy (cheery yellow) low carb side dish eg. see […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Chai Tea latte

Spiced Pumpkin Chia Soup

Freekeh salad with Ginger Tahini Dressing

Thai mince with mushrooms (vegan)

Vegan Hot Cross Buns with flaxseed, chocolate chips and goldenberries

Green melon smoothie bowl

Teriyaki Cauliflower Wings

Pumpkin, Oat and Ginger, Chocolate Chip Cookies

Healthy Carrot and Ginger Oat Muffins

Beetroot Berry Omega Smoothie

Goldenberry, apple and squash soup

Easy sugar-free banana muesli cookies

Mango Turmeric Smoothie Bowl

Ginger Chilli Tofu Steaks

Green tea, ginger & spinach smoothie (anti-oxidant boost)

Cauliflower Turmeric Steaks