Pineapple

Peanut butter nests

Looking for a healthy snack? How about these 3 –ingredient peanut butter nests? They are quick to make, contain no-refined sugar, are gluten-free, vegan, no bake and delicious too. I […]

Breakfast

Avocado Green Tea Smoothie

Now we all love avocado on toast, but how about avocado in your smoothie? It adds a dose of healthy fats and makes it decadently creamy. This […]

dairy-free

Pineapple Spinach Nice Cream

The sun is shining, the sky is blue and what better way to cool down and reenergise but with healthy ice cream! Does healthy ice cream exist I hear […]

Breakfast

Orange antioxidant smoothie bowl

Smoothie up your day! This energising sunset orange smoothie bowl is crammed with antioxidants, protein, omega-3s, fibre, vitamins and minerals. It is perfect as a healthy breakfast, to recharge […]

Chia

Mango, Spinach and Wheatgrass smoothie

What better way to start the day but with a green smoothie! But how to make it taste good? I love to balance sweet mango (or pineapple) with handfuls […]

Breakfast

Pineapple, Orange and Spinach Smoothie bowl

It’s time detox with a toad green smoothie bowl! The olive/ toad colour is made from mixing spinach with pineapple and orange. He He. No toads involved! […]

dairy-free

Dairy-free Pineapple, Orange and Goldenberry Ice cream

Say goodbye to unhealthy ice cream and say hello […]

SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Pineapple

Peanut butter nests

Avocado Green Tea Smoothie

Pineapple Spinach Nice Cream

Orange antioxidant smoothie bowl

Mango, Spinach and Wheatgrass smoothie

Pineapple, Orange and Spinach Smoothie bowl

Dairy-free Pineapple, Orange and Goldenberry Ice cream