protein powder – Page 7 – SOBODY HEALTHY RECIPES

Low carb Pesto Broccoli Rice

Want a change from cauliflower rice? Try broccoli rice! It is quick, easy, nutritious and a fantastic way to incorporate more vegetables into your diet. For those a little unsure, […]

Breakfast

Green tea, ginger & spinach smoothie (anti-oxidant boost)

This smoothie makes a delicious change to the traditional […]

Dinner

Sweet Potato Chilli Chowder

This soup is a family favourite. It is healthy, easy and quick to make, delicious, satisfying and freezes well too. I love making extra to take for lunch for the […]

Gift recipes

Peanut Butter Chocolate Cups

Do you love chocolate? And peanut butter? Yes yes! Put them together and what do you have? Peanut butter chocolate cups! By using dark chocolate, you can cut down on […]

Gift recipes

Gluten-Free Choc Chip Peanut Butter Cookies

Do you want to be healthy but love cookies? Well look no further, try these healthy chocolate chip peanut butter cookies! These treats are a winner. Not only do they […]

Breakfast

Sugar-free Banana Pancakes

These delicious pancakes make a super healthy start to the day. They are rich in protein, yet with some slow-release carbs to sustain you. Moreover, they are sugar-free too! […]

Gift recipes

Healthy Raspberry Cheesecakes

Nom nom! These mini raspberry cheesecakes taste as good as they look. Decadent, creamy with a light nutty base and each one is topped with a fresh plump raspberry. A […]

Dessert

Vegan Plum & Apple Crumble with Flaxseed & Chia

Mmm …fruit crumble. Who can resist hot tart fruit with […]

Gift recipes

Peanut butter protein flapjacks

I love flapjacks, but shop-bought ones are often laden with huge amounts of refined sugar, bad fats & contain paltry portions of nuts & seeds. Here is a simple, quick no-bake recipe which […]

Accompaniments

Avocado Coriander Dip

Mmmm! There is nothing quite like cutting into a perfectly ripe avocado!… Avocados are so good for you, containing healthy fats (mostly monounsaturated oleic acid) to help lower blood cholesterol […]

Dinner

Healthy Moroccan-spiced Kale Falafels (Omega-3 boost)

Nomnom! Healthy falafel anyone? These falafels are bursting with flavour, […]

Breakfast

Sugar-free Choc & Nut Banana Muffins

Hands up who loves chocolate chip muffins? But how can these be healthy? By using a few crafty substitutes to conventional recipes, you can rustle up these sugar-free & almost fat-free […]

Breakfast

Summer Chia Pudding (Omega-3 boost)

Want a healthy, simple low carb breakfast or snack which is satisfying, packed with protein, omegas, fibre, vitamins & minerals? Then try this delicious summer chia pudding! Why summer chia pudding? Well […]

Dinner

Low Carb Vegan Carbonara

Who doesn’t love a creamy, savoury carbonara? Here is a healthy spin on a classic favourite which is quick to make, easy & tastes delicious. Conventional carbonara is heavy on […]

Dinner

Red Pepper Goji Tomato Soup

Here is a corker of a soup; delicious, healthy, low carb, low cal, vegan, gluten-free, cheap to make & it freezes well. This red pepper, goji & tomato soup is packed […]

Dinner

Chipotle Kale Bean Stew

Do you have days when you want a healthy, tasty, satisfying meal but am short on time? Well look no further, try this kale bean stew recipe! This recipe is easy, quick, […]

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