protein powder

Green Tea, Ginger and Wheatgrass Overnight Oats

Why have just one superfood, when you can have […]

Superfood Cumin Lentil Soup

Autumn is in the air! The nights are drawing in and the orange-brown leaves are satisfyingly crunchy underfoot. How better to greet the new season but with some wholesome […]

acai berry

Green smoothie bowl: blackberry, raspberry and green tea

Smoothie bowls away! This green smoothie bowl is a […]

Chia

Jazz up your broccoli! Who needs meatballs when you can have broccoli balls? These vibrant broccoli balls pack a nutritional punch. You have fibre, antioxidants, anti-inflammatory compounds, plant-based protein, […]

Breakfast

Healthy Carrot and Ginger Oat Muffins

I was a student when I first developed my love for carrot cake. The thought of having vegetables in a cake, at that time, was new to me (carrots […]

acai berry

Strawberry, acai berry and kale overnight oats

Oh I do love overnight oats! Quick, easy, […]

Biscuits and cookies

Healthy no-bake trail mix bars

Healthy snacks made easy! Here is a recipe for easy tasty trail mix bars. They contain no refined sugar and no baking is required. You simply mix together the […]

Accompaniments

Turmeric protein bread

I just can’t wait to share this recipe! This turmeric protein flatbread is super speedy to make and it is so healthy, versatile and tasty. It is great with […]

Breakfast

Peach and goldenberry overnight oats

Oats so good! Oats are a super way to start the day, containing slow release carbohydrates and fibre to promote steady energy levels and a healthy gut. They also […]

acai berry

Acai berry Beetroot hummus

Eat pink food! This acai berry beetroot hummus makes a welcome change to conventional hummus combining flavours of earthy sweet beetroot, fruity acai berry with fragrant cumin and paprika […]

Chia

Sushi salad bowl with coriander ginger wasabi dressing

Sushi is one of my all-time favourites combining fresh, […]

Chia

Healthy acai berry, raspberry ripple ice cream

Enjoy the taste of summer with this no added […]

Breakfast

Berry Blast Omega-3 Breakfast Smoothie Bowl

Start your day with a smoothie bowl! This delicious fresh and tangy smoothie bowl is bursting with nutrients to keep you healthy. What a great way to get your […]

Chia

Peach, raspberry and goldenberry smoothie

Celebrate the flavours of summer with this delicious peach, raspberry and goldenberry smoothie! This blushing smoothie is sweet, tangy and refreshing with savoury notes coming from two ‘hidden’ vegetables: […]

Biscuits and cookies

Chocolate chip, nut and oat cookies (gluten-free)

Who loves cookies? Me! I used to be a […]

dairy-free

Sweet potato, squash, lentil and kale dhal

Want a dhal-icious meal that is healthy, cheap, easy to make, filling, uses one pot and also freezes well? Well look no further than this lentil, squash, kale dhal […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Green Tea, Ginger and Wheatgrass Overnight Oats

Superfood Cumin Lentil Soup

Green smoothie bowl: blackberry, raspberry and green tea

Broccoli superfood balls

Healthy Carrot and Ginger Oat Muffins

Strawberry, acai berry and kale overnight oats

Healthy no-bake trail mix bars

Turmeric protein bread

Peach and goldenberry overnight oats

Acai berry Beetroot hummus

Sushi salad bowl with coriander ginger wasabi dressing

Healthy acai berry, raspberry ripple ice cream

Berry Blast Omega-3 Breakfast Smoothie Bowl

Peach, raspberry and goldenberry smoothie

Chocolate chip, nut and oat cookies (gluten-free)

Sweet potato, squash, lentil and kale dhal