spinach

Immune boosting green smoothie bowl

With all this talk of coronavirus, I am thinking about how to bolster my immune system. It seems crazy that antibac gel, cleaning agents, emergency food supplies have run […]

dairy-free

Pineapple Spinach Nice Cream

The sun is shining, the sky is blue and what better way to cool down and reenergise but with healthy ice cream! Does healthy ice cream exist I hear […]

Breakfast

Green energising smoothie bowl

Summer is here at last! And you know what that means…lots of summer fruits! So to celebrate the onset of summer, how about a green smoothie bowl decorated with […]

Breakfast

Green melon smoothie bowl

Are you a smoothie operator? I love smoothies; I find them a super convenient and tasty way to pack in the nutrients, be it for breakfast or later on […]

Breakfast

Pineapple, Orange and Spinach Smoothie bowl

It’s time detox with a toad green smoothie bowl! The olive/ toad colour is made from mixing spinach with pineapple and orange. He He. No toads involved! […]

acai berry

Green smoothie bowl: blackberry, raspberry and green tea

Smoothie bowls away! This green smoothie bowl is a […]

Chia

Jazz up your broccoli! Who needs meatballs when you can have broccoli balls? These vibrant broccoli balls pack a nutritional punch. You have fibre, antioxidants, anti-inflammatory compounds, plant-based protein, […]

dairy-free

Pea, kale and wheatgrass soup

Superfood your soup! This delicious savoury pea and kale soup is unbelievably quick to make and is packed with nutrients; ideal for busy days when you want to eat well […]

dairy-free

Watercress, pea, avocado super food soup

There’s nothing quite like a bowl of warming, comforting soup. This spring green soup is crammed with nutrients; a great recipe perhaps to help detox from the excesses of the […]

Chia

Spinach, edamame bean and pea fritters (Green fritters)

Want to eat healthily but short on time? No problem! […]

Breakfast

Green tea, ginger & spinach smoothie (anti-oxidant boost)

This smoothie makes a delicious change to the traditional […]

Dinner

Pesto Quinoa Bowl with Spirulina

Love pesto? Try this creamy pesto quinoa recipe which is bursting with flavour. It is fragrant from garlic & basil, sweet/ salty from slithers of sun-dried tomato, salty from olives […]

Gluten-free

Green Miso Ginger Quinoa Soup

How about a protein-packed soup full of veggies? This soup combines foods I love: miso paste, soybeans (edamame beans), spinach, ginger & quinoa into one vibrant green bowl. The soybeans, spinach […]

Dinner

Roast Beetroot Quinoa Salad Bowl

This salad bowl is incredibly healthy, fresh, tasty & satisfying. You have earthiness & sweetness from the roasted beetroot, creamy saltiness from feta cheese (or vegan cheese, if using), crunchiness […]

Breakfast

Spinach Baobab Smoothie Bowl

What is the colour of Kermit (the frog), healthy, low carb & delicious? Spinach smoothie bowls! Great for the health conscious & those on paleo, glutenfree & vegan diets. I love […]

SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Immune boosting green smoothie bowl

Pineapple Spinach Nice Cream

Green energising smoothie bowl

Green melon smoothie bowl

Pineapple, Orange and Spinach Smoothie bowl

Green smoothie bowl: blackberry, raspberry and green tea

Broccoli superfood balls

Pea, kale and wheatgrass soup

Watercress, pea, avocado super food soup

Spinach, edamame bean and pea fritters (Green fritters)

Green tea, ginger & spinach smoothie (anti-oxidant boost)

Pesto Quinoa Bowl with Spirulina

Green Miso Ginger Quinoa Soup

Roast Beetroot Quinoa Salad Bowl

Spinach Baobab Smoothie Bowl