Turmeric – SOBODY HEALTHY RECIPES

Tropical green tea chia parfait

Looking for a light summery breakfast or healthy snack? How about a tropical green tea chia parfait? Just imagine layers of sweet mango, chocolate granola, cool creamy chia pudding, […]

Chia

Tofu, chickpea and kale curry

Curry up! Don’t you just love a good curry? It’s hard to beat the combination of aromatic spices, fragrant fresh herbs and warming chilli and ginger. This […]

dairy-free

Spiced carrot, squash and chickpea soup

Soup. The staple cold weather food. Heart-warming, comforting and delicious! Do you have a favourite soup recipe? I love experimenting with different combinations to combine flavours, textures and nutrient […]

dairy-free

Superfood Cumin Lentil Soup

Autumn is in the air! The nights are drawing in and the orange-brown leaves are satisfyingly crunchy underfoot. How better to greet the new season but with some wholesome […]

Accompaniments

Golden roasted chickpeas (Turmeric Chia Roasted Chickpeas)

Do you love savoury nibbles but want to eat […]

Accompaniments

Turmeric protein bread

I just can’t wait to share this recipe! This turmeric protein flatbread is super speedy to make and it is so healthy, versatile and tasty. It is great with […]

dairy-free

Sweet potato, squash, lentil and kale dhal

Want a dhal-icious meal that is healthy, cheap, easy to make, filling, uses one pot and also freezes well? Well look no further than this lentil, squash, kale dhal […]

Accompaniments

Moroccan-spiced Hummus

Dip away! How about a nice bowl of hummus with fresh crunchy crudités? It is a great way to get whole grains into your diet and encourage you (and […]

Chia

Spiced Sweet Potato Omega Fritters

Cheery orange and full of flavour, these sweet potato fritters are a real crowd pleaser. They are spiced with fresh and fragrant coriander, warming ginger and chilli and are fragrant […]

Breakfast

Turmeric cardamom orange chia parfait

Chia seeds are incredibly nutritious and an amazing source of plant-based protein, omega-3 fatty acids, fibre, anti-oxidants, vitamins and minerals which beguiles their tiny size. It is reputed to […]

Chia

Goldenberry, apple and squash soup

Get your antioxidants with this sunset orange soup! Eating well has never tasted so good! This goldenberry apple and squash soup is inspired by my love for Thai cuisine; […]

dairy-free

Chickpea, squash and sweet potato curry

On a budget and want to eat well? Try this chickpea, squash and sweet potato curry! It uses store cupboards basics and is tasty, healthy, plant-based, gluten-free and satisfying, […]

Accompaniments

Wild rice kale salad with turmeric curry dressing

Who said salads are boring? Try this deliciously satisfying, […]

Chia

Black bean chia koftas with healthy curry sauce

Do you have days when you really don’t want to […]

dairy-free

Easy Tofu Miso Soup

Love soup but short on time? Make this quick and easy tofu miso soup! You can whip up this delicious nutrient-dense soup in less than 40 mins, using store-cupboard basics. […]

Accompaniments

Sun dried tomato, kale & turmeric hummus

What is tasty, easy to make, inexpensive and healthy? Homemade hummus! It is so much tastier, healthier and cheaper than shop-bought versions. All you need is a blender and in […]

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