vitalising superpowder – SOBODY HEALTHY RECIPES

Mango Omega-3 Nice Cream

How are you coping in this heat? With it being one of the hottest summers in years, we love cooling down with refreshing frozen treats like this simple mango omega-3 […]

acai berry

Watermelon Froyo Flowers

What is your favourite summer fruit? One of mine is watermelon: so refreshing, sweet and juicy. While serving up wedges of this summer classic, I thought of something else I […]

Breakfast

Scrambled Harissa Tofu

Are you a tofu lover? Some people say tofu is bland and boring. To those I say, try this recipe!! Just like pasta or chia seeds, tofu is a […]

acai berry

Berry Beetroot Smoothie Bowl

Power up and recharge with a berry beet smoothie! This luscious deep pink smoothie is packed with berries, beetroot and veggies. A great way to start the day and […]

Breakfast

Tropical green tea chia parfait

Looking for a light summery breakfast or healthy snack? How about a tropical green tea chia parfait? Just imagine layers of sweet mango, chocolate granola, cool creamy chia pudding, […]

Accompaniments

Teriyaki Cauliflower Wings

Have you tried cauliflower wings yet? Oh wow! They are sooo delicious, if there is one recipe you try this year, let this be one of them! Why […]

Chia

Tofu, chickpea and kale curry

Curry up! Don’t you just love a good curry? It’s hard to beat the combination of aromatic spices, fragrant fresh herbs and warming chilli and ginger. This […]

dairy-free

Spiced carrot, squash and chickpea soup

Soup. The staple cold weather food. Heart-warming, comforting and delicious! Do you have a favourite soup recipe? I love experimenting with different combinations to combine flavours, textures and nutrient […]

dairy-free

Superfood Cumin Lentil Soup

Autumn is in the air! The nights are drawing in and the orange-brown leaves are satisfyingly crunchy underfoot. How better to greet the new season but with some wholesome […]

Accompaniments

Golden roasted chickpeas (Turmeric Chia Roasted Chickpeas)

Do you love savoury nibbles but want to eat […]

Accompaniments

Turmeric protein bread

I just can’t wait to share this recipe! This turmeric protein flatbread is super speedy to make and it is so healthy, versatile and tasty. It is great with […]

dairy-free

Sweet potato, squash, lentil and kale dhal

Want a dhal-icious meal that is healthy, cheap, easy to make, filling, uses one pot and also freezes well? Well look no further than this lentil, squash, kale dhal […]

Accompaniments

Moroccan-spiced Hummus

Dip away! How about a nice bowl of hummus with fresh crunchy crudités? It is a great way to get whole grains into your diet and encourage you (and […]

Chia

Spiced Sweet Potato Omega Fritters

Cheery orange and full of flavour, these sweet potato fritters are a real crowd pleaser. They are spiced with fresh and fragrant coriander, warming ginger and chilli and are fragrant […]

Chia

Goldenberry, apple and squash soup

Get your antioxidants with this sunset orange soup! Eating well has never tasted so good! This goldenberry apple and squash soup is inspired by my love for Thai cuisine; […]

dairy-free

Chickpea, squash and sweet potato curry

On a budget and want to eat well? Try this chickpea, squash and sweet potato curry! It uses store cupboards basics and is tasty, healthy, plant-based, gluten-free and satisfying, […]

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