Author Archives

Sobody

Hello! I am So from SOBODYUK. I am a gym bunny, healthy food blogger & a geeky scientist! These days my lab is the kitchen! I love creating delicious, healthy, wholefood, clean-eating, nutrition-dense recipes to maximise performance & health. My recipes include paleo, vegan, vegetarian, gluten-free.
I also make natural beauty products. Contact me! I love to hear from you!

Breakfast

Peach and goldenberry overnight oats

Oats so good! Oats are a super way to start the day, containing slow release carbohydrates and fibre to promote steady energy levels and a healthy gut. They also […]

acai berry

Acai berry Beetroot hummus

Eat pink food! This acai berry beetroot hummus makes a welcome change to conventional hummus combining flavours of earthy sweet beetroot, fruity acai berry with fragrant cumin and paprika […]

Chia

Sushi salad bowl with coriander ginger wasabi dressing

Sushi is one of my all-time favourites combining fresh, […]

Chia

Healthy acai berry, raspberry ripple ice cream

Enjoy the taste of summer with this no added […]

Breakfast

Berry Blast Omega-3 Breakfast Smoothie Bowl

Start your day with a smoothie bowl! This delicious fresh and tangy smoothie bowl is bursting with nutrients to keep you healthy. What a great way to get your […]

dairy-free

Vegan chocolate mousse

Now who doesn’t like something chocolatey for pudding? How about vegan chocolate mousse? They make a delicious treat and look impressive too. They go down well at dinner parties […]

Chia

Peach, raspberry and goldenberry smoothie

Celebrate the flavours of summer with this delicious peach, raspberry and goldenberry smoothie! This blushing smoothie is sweet, tangy and refreshing with savoury notes coming from two ‘hidden’ vegetables: […]

Biscuits and cookies

Chocolate chip, nut and oat cookies (gluten-free)

Who loves cookies? Me! I used to be a […]

dairy-free

Sweet potato, squash, lentil and kale dhal

Want a dhal-icious meal that is healthy, cheap, easy to make, filling, uses one pot and also freezes well? Well look no further than this lentil, squash, kale dhal […]

Breakfast

Goldenberry, fruit and fibre protein bars

Try these simple no-bake goldenberry fruit and fibre protein bars! They make healthy eating on the hop easy! These bars are a delicious combination of dried fruit mixed together with […]

Breakfast

Chocolate, peanut butter and jelly smoothie bowl

Love chocolate, peanut butter and jelly (raspberry jam?). If […]

Chia

Carrot cake smoothie

Here’s a drink Bugs bunny would love; carrot cake smoothie! This smoothie encapsulates the flavours of carrot cake made into a healthy drink. You have flavours of sweet nutty […]

Chia

Squash tagliatelle carbonara

How about a wholesome dish that is quick and simple to make and is the ultimate comfort food (next to chocolate?!). Then try this tagliatelle squash carbonara recipe! This recipe […]

dairy-free

Chocolate Protein Crunchies

Sometimes only chocolate will do! These chocolate protein crunchies are reminiscent of the childhood classic, chocolate rice crispies, but with a (slightly!) more grown up and healthier twist. These crunchies […]

dairy-free

Dairy-free Pineapple, Orange and Goldenberry Ice cream

Say goodbye to unhealthy ice cream and say hello […]

Accompaniments

Moroccan-spiced Hummus

Dip away! How about a nice bowl of hummus with fresh crunchy crudités? It is a great way to get whole grains into your diet and encourage you (and […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Author Archives

Sobody

Peach and goldenberry overnight oats

Acai berry Beetroot hummus

Sushi salad bowl with coriander ginger wasabi dressing

Healthy acai berry, raspberry ripple ice cream

Berry Blast Omega-3 Breakfast Smoothie Bowl

Vegan chocolate mousse

Peach, raspberry and goldenberry smoothie

Chocolate chip, nut and oat cookies (gluten-free)

Sweet potato, squash, lentil and kale dhal

Goldenberry, fruit and fibre protein bars

Chocolate, peanut butter and jelly smoothie bowl

Carrot cake smoothie

Squash tagliatelle carbonara

Chocolate Protein Crunchies

Dairy-free Pineapple, Orange and Goldenberry Ice cream

Moroccan-spiced Hummus