Pomegranate Salsa
I love pomegranate seeds. When in season they are deliciously sweet & are like jewels. They are packed with anti-oxidants & hence associated with reduced cancer risk & vitamins […]
Spicy Black-Eyed Bean Soup
This soup is one of the nicest soup recipes in my repertoire, with a perfect balance of fragrant spices: cumin, coriander, tumeric, with heat from chillies, zing from lemon juice & […]
Healthy Millionaire’s Shortbread
I do enjoy Millionaire’s shortbread but find it incredible sweet & bad for you. Here is a healthy alternative with no added refined sugars & just dates & honey as […]
Easy Bircher Porridge
I love porridge & Bircher porridge is a great way of keeping it interesting. Bircher porridge is incredibly simple; it is just rolled oats soaked overnight in milk &/ or […]
Chocolate Salty Maca Balls
These morsels pack a nutritional punch which belies their size. They are packed with goodness: maca root, nuts, cacao, oats, ground flaxseed & a touch of honey for natural sweetness […]
Healthy Breakfast Scones (Fig, Date, Seedy Scones)
These delicious breakfast scones are not just for breakfast! but […]
Spiced Apple, Oat, Fruit Bowls with Superfood Yoghurt
How many fantastic nutrients can you squeeze into one bowl? This […]
Brocolli, Kale & Chia Soup
Broccoli is a fantastic vegetable to include in your healthy diet. It belongs in the same group (cruciferous vegetables) as kale, cauliflower, Brussels sprouts, bok choy & cabbage. Broccoli, & other veg in […]
Goji Berry, Flaxseed, Protein Energy Balls
Power balls of Goji Goodness, seeds & protein! These balls are laden with so much goodness & are so easy to make. No baking or special equipment required! These score top marks for nutrients, […]
Banana Bread Mini Seeded Muffins
These muffins are great for breakfast on-the-go & as an afternoon or pre-work out energy boost. They are sugar-free & virtually fat free (1/8th cup of coconut oil split between 24 muffins!). If […]
SOBODY HEALTHY RECIPES 