Superfood

Spiced Pumpkin Chia Soup

It’s pumpkin season! As the temperatures drop and the leaves turn golden orange, what could be more warming but a cosy bowl of spiced pumpkin soup? By […]

Accompaniments

Five-Minute Kale Pesto

Do you have days when you just want a quick healthy meal? I do: especially during the busy working week. So how about whipping up some kale pesto and […]

Accompaniments

5 minute Sugar-free Berry Chia Jam

Want a touch of fruity luxury that is actually good for you? Try chia jam! This luscious fruity jam is so easy and quick to make. It seems like […]

Accompaniments

Brighten up your meals with this deliciously fresh and fragrant tomato salsa! This dish celebrates the natural sweetness and juiciness of tomatoes, combining their flavour with aromatic, fresh coriander […]

acai berry

Blackberry Antioxidant Nice Cream

Is it too cool for nice cream? Not in my book! This blackberry nice cream celebrates blackberry season (bring on autumn!). Who could say no to these plump, sweet […]

dairy-free

Golden Turmeric Hummus

Who loves hummus? Me me me! How about a bowl of golden turmeric hummus? Nutty, creamy and spiced with turmeric, a spot of cumin and optional chilli flakes. Perfect […]

acai berry

Berry Beetroot Smoothie Bowl

Power up and recharge with a berry beet smoothie! This luscious deep pink smoothie is packed with berries, beetroot and veggies. A great way to start the day and […]

chocolate

Chocolate Maca Protein Balls

Roll, up roll up, who wants a butterscotch chocolate energy ball? Imagine a soft crumbly oat ball, with a dark-chocolate crispy base, coated in fragrant crunchy sesame seeds. […]

Breakfast

Orange Apple Smoothie bowl

Eat your vitamins with a smoothie bowl! What a way to cram in the fruit and veg! What’s more, you can easily bump up the nutrient content with add […]

Breakfast

Healthy Vegan Protein Crepes

Get flipping! Hands up who wants healthy vegan crepes! These crepes are soft in the middle and crispy at the edges. Mmm! Such yummy joy! I remember when I was little thinking that […]

Breakfast

Superfood Berry and Yoghurt Parfait

Start the day with a yummy, healthy breakfast! These superfood berry and yoghurt parfaits are delicious and taste amazing. They are a delightful way of incorporating different textures and […]

acai berry

Superfood Chia Pudding

Have you tried chia pudding yet? It is probably one of the easiest recipes you could make; simply mix up seeds in a bowl or jar with liquid (e.g. […]

Chia

Mango, Spinach and Wheatgrass smoothie

What better way to start the day but with a green smoothie! But how to make it taste good? I love to balance sweet mango (or pineapple) with handfuls […]

Breakfast

Pineapple, Orange and Spinach Smoothie bowl

It’s time detox with a toad green smoothie bowl! The olive/ toad colour is made from mixing spinach with pineapple and orange. He He. No toads involved! […]

dairy-free

Superfood Hot Chocolate

Hot chocolate! A hug in a mug. Who doesn’t love a big warming mug of hot chocolate? For cold wintery days, it is such a favourite in our household; […]

Chia

Cranberry, Cinnamon and Orange Muffins

It’s beginning to feel a lot like Christmas! What are the flavours of Christmas for you? For me it has to be orange, cinnamon and cranberries, and hence the […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Superfood

Spiced Pumpkin Chia Soup

Five-Minute Kale Pesto

5 minute Sugar-free Berry Chia Jam

Tomato Chilli Chia Salsa

Blackberry Antioxidant Nice Cream

Golden Turmeric Hummus

Berry Beetroot Smoothie Bowl

Chocolate Maca Protein Balls

Orange Apple Smoothie bowl

Healthy Vegan Protein Crepes

Superfood Berry and Yoghurt Parfait

Superfood Chia Pudding

Mango, Spinach and Wheatgrass smoothie

Pineapple, Orange and Spinach Smoothie bowl

Superfood Hot Chocolate

Cranberry, Cinnamon and Orange Muffins