Superfood

Goldenberry, cranberry and acai berry bars

After the excesses of Christmas, do you just want to eat some clean simple foods? I sure do! So how about some snack bars that really are good for you? […]

Chia

Chai Fudgy truffles

Who loves chai tea? I do! There is something quite magical about the warming spices of cinnamon, ginger and cardamom. I think it is the perfect cosy drink after a […]

Breakfast

Deconstructed Rhubarb, plum and goldenberry crumble

It’s crumble season! What do you think of this 10 […]

Breakfast

Power Porridge

It’s definitely feeling autumnal! As the temperatures drop and the leaves turn crunchy orange brown, what could be more comforting but a bowl of nourishing oats? Porridge is a great […]

acai berry

Mango Omega-3 Nice Cream

How are you coping in this heat? With it being one of the hottest summers in years, we love cooling down with refreshing frozen treats like this simple mango omega-3 […]

acai berry

Watermelon Froyo Flowers

What is your favourite summer fruit? One of mine is watermelon: so refreshing, sweet and juicy. While serving up wedges of this summer classic, I thought of something else I […]

Chia

Berry chia lollies

Summer is here! Need to cool down? How about these refreshing, easy to make healthy lollies? They are nutritious, free from refined sugars and you only need 3 ingredients to […]

chocolate

Stuffed Chocolate Dates

Want an Easter treat that is simple to make, needs only a few ingredients and adaptable? Make these stuffed dates crammed with nut butter and dipped in chocolate with […]

chocolate

Valentine Chocolate Hearts

Do you celebrate Valentines Day? For me, Valentines Day wouldn’t be the same without a chocolate treat! So how about some dark chocolate hearts loaded with your (or your […]

acai berry

Superfood Fruit Salad with Acai protein yoghurt

Do you get your five fruit and veg a […]

Accompaniments

Moroccan roast cauliflower salad

Salads are not just for Summer! Try this fragrant roast cauliflower salad with notes of cinnamon, sumac, fresh mint and herbaceous fresh parsley. Add to this some sweet pomegranate, […]

Chia

Lemon Coconut Snowballs

Are you dreaming of a white Christmas? How about making your own snow? These lemon coconut snowballs remind me of snowballs! These no-bake zingy balls are fragrantly coconutty, zingy […]

Breakfast

Scrambled Harissa Tofu

Are you a tofu lover? Some people say tofu is bland and boring. To those I say, try this recipe!! Just like pasta or chia seeds, tofu is a […]

Breakfast

Chocolate peanut butter oat smoothie

Who loves peanut butter and chocolate? We do! Just imagine deep cacao notes mixed with nutty peanut butter and butterscotch-tasting maca. Then to top it all, some fragrant coconut […]

Chia

Spiced Pumpkin Chia Soup

It’s pumpkin season! As the temperatures drop and the leaves turn golden orange, what could be more warming but a cosy bowl of spiced pumpkin soup? By […]

Accompaniments

Five-Minute Kale Pesto

Do you have days when you just want a quick healthy meal? I do: especially during the busy working week. So how about whipping up some kale pesto and […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Superfood

Goldenberry, cranberry and acai berry bars

Chai Fudgy truffles

Deconstructed Rhubarb, plum and goldenberry crumble

Power Porridge

Mango Omega-3 Nice Cream

Watermelon Froyo Flowers

Berry chia lollies

Stuffed Chocolate Dates

Valentine Chocolate Hearts

Superfood Fruit Salad with Acai protein yoghurt

Moroccan roast cauliflower salad

Lemon Coconut Snowballs

Scrambled Harissa Tofu

Chocolate peanut butter oat smoothie

Spiced Pumpkin Chia Soup

Five-Minute Kale Pesto