Uncategorized

Healthy goldenberry and pear fruit cake muffins

Love cake but want to be healthy? Try these healthy […]

Easy Tofu Miso Soup

Love soup but short on time? Make this quick and easy tofu miso soup! You can whip up this delicious nutrient-dense soup in less than 40 mins, using store-cupboard basics. […]

Breakfast

Raw vegan Matcha green tea oat bars

Make way for green food! These spring green oat bars speckled with scarlet goji berries and crunchy nuts are a munchy delight. Mmm! You have chewy sweet dates and earthy […]

Biscuits and cookies

Matcha green tea and kale macaroons

Who wants a super healthy macaroon? These delicious Matcha green tea and kale macaroons are vegan, gluten-free, free from refined sugars, artificial colouring and require no baking. What’s not […]

dairy-free

Blueberry Dairy-free Omega Ice Cream

Got 3 minutes? Make this healthy, delicious dairy-free ice cream! There is no added sugar and you only need up to 4 ingredients and a strong blender. You simply need […]

Accompaniments

Sun dried tomato, kale & turmeric hummus

What is tasty, easy to make, inexpensive and healthy? Homemade hummus! It is so much tastier, healthier and cheaper than shop-bought versions. All you need is a blender and in […]

Breakfast

Mango Turmeric Smoothie Bowl

This smoothie bowl tastes as good as it looks! It is vibrant, nutritious and simply delicious! You have sweet mango, balanced with coconut, earthy goji berries, tart sweet goldenberries and […]

dairy-free

Spirulina Pesto Courgetti Spaghetti

Courgetti! Who would have thought that the humble courgette (or zucchini) could be spiralised into spaghetti noodles? Courgettes have come a long way from my childhood memory of soggy slices […]

Breakfast

Healthy Muesli Cookies

Breakfast: the most important meal of the day, they say. But do you find some mornings are so busy, it is hard to fit in a healthy breakfast? Also, sometimes […]

Breakfast

Dairy-free Orange Goji Smoothie

Don’t you just love smoothies? They are such a quick and easy way to boost your fruit and veg intake and taste amazing. All you need is a blender […]

Dinner

Parsnip & Chestnut Soup

Fancy a soup that encapsulates the flavours of winter? How about parsnip and chestnut soup?! Here you have the sweet nuttiness from parsnip complimented with the earthiness of chestnuts. […]

Accompaniments

Tomato Salsa (Anti-oxidant boost)

Don’t you just love sweet, fresh, juicy tomatoes? This vibrant tomato salsa recipe celebrates these attributes, complimenting them with fresh coriander, red onion, chilli & olive oil. This salsa makes a super accompaniment […]

Accompaniments

Roast Squash, Quinoa & Kale Salad

Want a simple salad high in plant-based protein which is satisfying & easy to prepare? Look no further! This nutrient-dense salad fits the bill. You have black kale wilted in a […]

Dinner

Roast Beetroot Quinoa Salad Bowl

This salad bowl is incredibly healthy, fresh, tasty & satisfying. You have earthiness & sweetness from the roasted beetroot, creamy saltiness from feta cheese (or vegan cheese, if using), crunchiness […]

dairy-free

Moroccan Rainbow Salad with Harissa Dressing

This salad always makes me smile with its bright vibrant cheerful colours. It also tastes delicious & is so good for you! It is crammed with vegetables, loaded with nutrients […]

Dinner

Miso Baked Cod

This recipe is really quick to prepare recipe, tasty & so good for you. It is perfect for mid-week when you get back from work or the gym & you […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Uncategorized

Healthy goldenberry and pear fruit cake muffins

Easy Tofu Miso Soup

Raw vegan Matcha green tea oat bars

Matcha green tea and kale macaroons

Blueberry Dairy-free Omega Ice Cream

Sun dried tomato, kale & turmeric hummus

Mango Turmeric Smoothie Bowl

Spirulina Pesto Courgetti Spaghetti

Healthy Muesli Cookies

Dairy-free Orange Goji Smoothie

Parsnip & Chestnut Soup

Tomato Salsa (Anti-oxidant boost)

Roast Squash, Quinoa & Kale Salad

Roast Beetroot Quinoa Salad Bowl

Moroccan Rainbow Salad with Harissa Dressing

Miso Baked Cod