Uncategorized

Green melon smoothie bowl

Are you a smoothie operator? I love smoothies; I find them a super convenient and tasty way to pack in the nutrients, be it for breakfast or later on […]

dairy-free

Mango, Goldenberry, Coconut Balls

Great balls of sunshine! These mango, goldenberry and coconut balls are like golden balls of sunshine! They are so easy to make and so delicious too. They are juicy […]

Breakfast

Baked Goldenberry and Cinnamon Apples

An apple a day keeps the doctor away! I know baked oats are all the rage at the moment on social media, but what about baked apples? These are […]

Chia

Vegan Bolognaise

Who loves spaghetti bolognaise? It is perhaps one on the ultimate comfort foods; savoury, nourishing and satisfying all at the same time. It was a childhood favourite of mine […]

acai berry

Strawberry, acai berry and kale overnight oats

Oh I do love overnight oats! Quick, easy, […]

acai berry

Acai berry Beetroot hummus

Eat pink food! This acai berry beetroot hummus makes a welcome change to conventional hummus combining flavours of earthy sweet beetroot, fruity acai berry with fragrant cumin and paprika […]

dairy-free

Sweet potato, squash, lentil and kale dhal

Want a dhal-icious meal that is healthy, cheap, easy to make, filling, uses one pot and also freezes well? Well look no further than this lentil, squash, kale dhal […]

Breakfast

Turmeric cardamom orange chia parfait

Chia seeds are incredibly nutritious and an amazing source of plant-based protein, omega-3 fatty acids, fibre, anti-oxidants, vitamins and minerals which beguiles their tiny size. It is reputed to […]

dairy-free

Turmeric cauliflower soup with goldenberry goji relish

What can’t you do with a cauliflower? This humble […]

dairy-free

Sugar-free healthy lemon blueberry chia muffins

Sometimes only a muffin will do! These muffins are bursting […]

Uncategorized

Healthy goldenberry and pear fruit cake muffins

Love cake but want to be healthy? Try these healthy […]

dairy-free

Easy Tofu Miso Soup

Love soup but short on time? Make this quick and easy tofu miso soup! You can whip up this delicious nutrient-dense soup in less than 40 mins, using store-cupboard basics. […]

Breakfast

Raw vegan Matcha green tea oat bars

Make way for green food! These spring green oat bars speckled with scarlet goji berries and crunchy nuts are a munchy delight. Mmm! You have chewy sweet dates and earthy […]

Biscuits and cookies

Matcha green tea and kale macaroons

Who wants a super healthy macaroon? These delicious Matcha green tea and kale macaroons are vegan, gluten-free, free from refined sugars, artificial colouring and require no baking. What’s not […]

dairy-free

Blueberry Dairy-free Omega Ice Cream

Got 3 minutes? Make this healthy, delicious dairy-free ice cream! There is no added sugar and you only need up to 4 ingredients and a strong blender. You simply need […]

Accompaniments

Sun dried tomato, kale & turmeric hummus

What is tasty, easy to make, inexpensive and healthy? Homemade hummus! It is so much tastier, healthier and cheaper than shop-bought versions. All you need is a blender and in […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Uncategorized

Green melon smoothie bowl

Mango, Goldenberry, Coconut Balls

Baked Goldenberry and Cinnamon Apples

Vegan Bolognaise

Strawberry, acai berry and kale overnight oats

Acai berry Beetroot hummus

Sweet potato, squash, lentil and kale dhal

Turmeric cardamom orange chia parfait

Turmeric cauliflower soup with goldenberry goji relish

Sugar-free healthy lemon blueberry chia muffins

Healthy goldenberry and pear fruit cake muffins

Easy Tofu Miso Soup

Raw vegan Matcha green tea oat bars

Matcha green tea and kale macaroons

Blueberry Dairy-free Omega Ice Cream

Sun dried tomato, kale & turmeric hummus