Author Archives
Sobody
Hello! I am So from SOBODYUK. I am a gym bunny, healthy food blogger & a geeky scientist! These days my lab is the kitchen! I love creating delicious, healthy, wholefood, clean-eating, nutrition-dense recipes to maximise performance & health. My recipes include paleo, vegan, vegetarian, gluten-free.
I also make natural beauty products. Contact me! I love to hear from you!
This delicious dish is so easy & quick to prepare yet bursting with Thai flavours. I first ate this in Thailand & had to recreate my own. It is akin to a […]
Healthy Millionaire’s Shortbread
I do enjoy Millionaire’s shortbread but find it incredible sweet & bad for you. Here is a healthy alternative with no added refined sugars & just dates & honey as […]
Honey & Sandalwood Creamy Cleanser
This creamy cleanser is ideal to nourish dehydrated dry winter skin. Simply massage a small peanut amount into a wet face (using a muslin cloth if you wish) & wash off […]
Green Tea Balls
Tuck in to these green tea balls! I love green tea, coconut and lemon, so why not combine all these ingredients into one recipe? These green tea lemon balls make […]
Healthy Baked Cheesecake
Can you really have healthy cheesecake? YES Mmm. This tastes as good as it looks & is simple to prepare. The base has a biscuity texture from the almonds & […]
Easy Bircher Porridge
I love porridge & Bircher porridge is a great way of keeping it interesting. Bircher porridge is incredibly simple; it is just rolled oats soaked overnight in milk &/ or […]
Chocolate Salty Maca Balls
These morsels pack a nutritional punch which belies their size. They are packed with goodness: maca root, nuts, cacao, oats, ground flaxseed & a touch of honey for natural sweetness […]
Spanish Seafood Stew with Flaxseed & Chia
High protein, omegas, fibre, spice, fragrance & low in fat. What’s not to like? This Spanish-style seafood stew uses up kitchen cupboard basics plus mixed seafood you might have in […]
Homemade Cleansing Oil (A Winter Skin Wonder!)
I don’t know about you guys but with the change in […]
Extra Healthy Smoked Salmon & Eggs
I love lazy relaxing mornings when you have time for a leisurely breakfast, & time to savour every mouthful & catch up over a mug of tea or coffee. This breakfast […]
Cider Chicken Chia Stew
Try this wholesome hearty chicken stew! The chicken is deliciously succulent from cooking it in stock & cider & this dish ticks all the boxes for flavour: sweet from the carrots & […]
Natural Eye-Make Up Remover in 5 mins!
Making your own natural eye-make up remover is super quick (5 mins tops) & easy…just add 4-5 ingredients into a bottle & shake! You can make an eye-make up remover suitable […]
Healthy Breakfast Scones (Fig, Date, Seedy Scones)
These delicious breakfast scones are not just for breakfast! but […]