Healthy snacks

Peanut butter nests

Looking for a healthy snack? How about these 3 –ingredient peanut butter nests? They are quick to make, contain no-refined sugar, are gluten-free, vegan, no bake and delicious too. I […]

Biscuits and cookies

Chocolate, nut butter, banana, protein cookies

Who loves chocolate, nut butter and banana? Well put […]

acai berry

Berry Antioxidant Melts

Do you have some fresh or frozen berries that need eating up? Or do you want a quick 5-minute recipe for healthy fruity snacks? If so, how about making these […]

Breakfast

Immune boosting green smoothie bowl

With all this talk of coronavirus, I am thinking about how to bolster my immune system. It seems crazy that antibac gel, cleaning agents, emergency food supplies have run […]

chocolate

Valentine Chocolate Hearts

Do you celebrate Valentines Day? For me, Valentines Day wouldn’t be the same without a chocolate treat! So how about some dark chocolate hearts loaded with your (or your […]

acai berry

Superfood Fruit Salad with Acai protein yoghurt

Do you get your five fruit and veg a […]

Chia

Lemon Coconut Snowballs

Are you dreaming of a white Christmas? How about making your own snow? These lemon coconut snowballs remind me of snowballs! These no-bake zingy balls are fragrantly coconutty, zingy […]

dairy-free

Cookie Dough Protein Truffles

Healthy snacking made easy! These cookie dough protein truffles are healthy, tasty and full of good ingredients; dates, protein powder, maca, nut flour and dark chocolate. They […]

Breakfast

Chocolate peanut butter oat smoothie

Who loves peanut butter and chocolate? We do! Just imagine deep cacao notes mixed with nutty peanut butter and butterscotch-tasting maca. Then to top it all, some fragrant coconut […]

Accompaniments

5 minute Sugar-free Berry Chia Jam

Want a touch of fruity luxury that is actually good for you? Try chia jam! This luscious fruity jam is so easy and quick to make. It seems like […]

Accompaniments

Brighten up your meals with this deliciously fresh and fragrant tomato salsa! This dish celebrates the natural sweetness and juiciness of tomatoes, combining their flavour with aromatic, fresh coriander […]

acai berry

Blackberry Antioxidant Nice Cream

Is it too cool for nice cream? Not in my book! This blackberry nice cream celebrates blackberry season (bring on autumn!). Who could say no to these plump, sweet […]

acai berry

Black Forest Tofu Cups

Who loves black forest gateau? Me! I adore that delectable combination of cacao notes from the chocolate with sweet luscious cherry. So with those flavours in mind, I made […]

Breakfast

Avocado Green Tea Smoothie

Now we all love avocado on toast, but how about avocado in your smoothie? It adds a dose of healthy fats and makes it decadently creamy. This […]

chocolate

Chocolate Maca Protein Balls

Roll, up roll up, who wants a butterscotch chocolate energy ball? Imagine a soft crumbly oat ball, with a dark-chocolate crispy base, coated in fragrant crunchy sesame seeds. […]

Breakfast

Tropical green tea chia parfait

Looking for a light summery breakfast or healthy snack? How about a tropical green tea chia parfait? Just imagine layers of sweet mango, chocolate granola, cool creamy chia pudding, […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Healthy snacks

Peanut butter nests

Chocolate, nut butter, banana, protein cookies

Berry Antioxidant Melts

Immune boosting green smoothie bowl

Valentine Chocolate Hearts

Superfood Fruit Salad with Acai protein yoghurt

Lemon Coconut Snowballs

Cookie Dough Protein Truffles

Chocolate peanut butter oat smoothie

5 minute Sugar-free Berry Chia Jam

Tomato Chilli Chia Salsa

Blackberry Antioxidant Nice Cream

Black Forest Tofu Cups

Avocado Green Tea Smoothie

Chocolate Maca Protein Balls

Tropical green tea chia parfait