Healthy snacks

Turmeric Lemon Dip (Vegan Mayonnaise)

This dip is so easy to make; you can whizz it up in minutes! It is creamy from tofu, fresh and tangy from lemon juice, has umami saltiness from miso […]

Breakfast

Healthy Sugar-free Goldenberry Muesli (High protein)

Don’t you just love a bowl of healthy muesli? It’s […]

Breakfast

Healthy Muesli Cookies

Breakfast: the most important meal of the day, they say. But do you find some mornings are so busy, it is hard to fit in a healthy breakfast? Also, sometimes […]

Gift recipes

Sugar-free Maca Cacao Bites

Have you ever bought a ‘healthy’ snack bar and been disappointed to find it is not actually healthy and instead packed with sugar and additives and tastes like cardboard? Well […]

Gift recipes

Peanut Butter Chocolate Cups

Do you love chocolate? And peanut butter? Yes yes! Put them together and what do you have? Peanut butter chocolate cups! By using dark chocolate, you can cut down on […]

Gift recipes

Gluten-Free Choc Chip Peanut Butter Cookies

Do you want to be healthy but love cookies? Well look no further, try these healthy chocolate chip peanut butter cookies! These treats are a winner. Not only do they […]

Breakfast

Sugar-free Banana Pancakes

These delicious pancakes make a super healthy start to the day. They are rich in protein, yet with some slow-release carbs to sustain you. Moreover, they are sugar-free too! […]

Gift recipes

Choc and Nut Biscotti

There’s nothing quite like a crunchy biscuit and a cup of tea/ coffee (or dessert wine if you are a traditionalist!). These biscotti biscuits make superb dunking biscuits (or biscuits […]

Healthy snacks

Healthy Parsnip Crisps

I adore crisps; they are my guilty treat. I can’t actually have a bag in the house without demolishing them and so I thought it was high time I […]

Gift recipes

Healthy Raspberry Cheesecakes

Nom nom! These mini raspberry cheesecakes taste as good as they look. Decadent, creamy with a light nutty base and each one is topped with a fresh plump raspberry. A […]

Gift recipes

Chai Pumpkin Pie Bars

Get set for Halloween with healthy chai spiced pumpkin pie bars! This recipe is easy to whip up and bursting with wholesome ingredients: chia seeds, flaxseed, coconut oil, nuts, dried fruit, […]

Gift recipes

Peanut butter protein flapjacks

I love flapjacks, but shop-bought ones are often laden with huge amounts of refined sugar, bad fats & contain paltry portions of nuts & seeds. Here is a simple, quick no-bake recipe which […]

Breakfast

Crunchy Maca Granola Bars

I love these granola bars! They are packed with healthy ingredients with a contrast of flavours & textures to keep you munching & sustained for the day. You have crunch from nuts, chewiness […]

Breakfast

Sugar-free Choc & Nut Banana Muffins

Hands up who loves chocolate chip muffins? But how can these be healthy? By using a few crafty substitutes to conventional recipes, you can rustle up these sugar-free & almost fat-free […]

Breakfast

Summer Chia Pudding (Omega-3 boost)

Want a healthy, simple low carb breakfast or snack which is satisfying, packed with protein, omegas, fibre, vitamins & minerals? Then try this delicious summer chia pudding! Why summer chia pudding? Well […]

Dinner

Chipotle Kale Bean Stew

Do you have days when you want a healthy, tasty, satisfying meal but am short on time? Well look no further, try this kale bean stew recipe! This recipe is easy, quick, […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Healthy snacks

Turmeric Lemon Dip (Vegan Mayonnaise)

Healthy Sugar-free Goldenberry Muesli (High protein)

Healthy Muesli Cookies

Sugar-free Maca Cacao Bites

Peanut Butter Chocolate Cups

Gluten-Free Choc Chip Peanut Butter Cookies

Sugar-free Banana Pancakes

Choc and Nut Biscotti

Healthy Parsnip Crisps

Healthy Raspberry Cheesecakes

Chai Pumpkin Pie Bars

Peanut butter protein flapjacks

Crunchy Maca Granola Bars

Sugar-free Choc & Nut Banana Muffins

Summer Chia Pudding (Omega-3 boost)

Chipotle Kale Bean Stew