Healthy snacks

Orange Apple Smoothie bowl

Eat your vitamins with a smoothie bowl! What a way to cram in the fruit and veg! What’s more, you can easily bump up the nutrient content with add […]

Biscuits and cookies

Protein Scones with goldenberries

Hands up if you are you a scone lover! There is something quintessentially English about scones…a perfect afternoon treat and a high tea staple. It feels so decadent munching […]

Breakfast

Protein Porridge with raspberry chia jam

Pimp up your porridge! How about a bowl of protein porridge with sweet luscious raspberry chia jam, sliced apple and peanut butter to start the day? Creamy, fresh, crunchy, […]

dairy-free

Pineapple Spinach Nice Cream

The sun is shining, the sky is blue and what better way to cool down and reenergise but with healthy ice cream! Does healthy ice cream exist I hear […]

dairy-free

Chickpea Tuna (Chuna)

Now if you can make pizza out of cauliflower, you can make tuna out of chickpeas! Does it taste good? Yes! I love chickpea tuna! (Or chuna!). […]

Biscuits and cookies

Cinnamon Oat Protein Cookies

Are you a cookie monster? I must say, I am rather fond of cookies, especially with a nice cup of tea/ coffee! One of my all time […]

Breakfast

Green energising smoothie bowl

Summer is here at last! And you know what that means…lots of summer fruits! So to celebrate the onset of summer, how about a green smoothie bowl decorated with […]

dairy-free

Vegan Hot Cross Buns with flaxseed, chocolate chips and goldenberries

Easter is just round the corner and so it’s […]

chocolate

Chocolate brownie protein truffles

Hands up who loves chocolate?! Me me me! How about some fudgy chocolate brownie truffles? They are chocolatey, fudgey and contain no refined sugar. Perfect with a cup of […]

dairy-free

Mango, Goldenberry, Coconut Balls

Great balls of sunshine! These mango, goldenberry and coconut balls are like golden balls of sunshine! They are so easy to make and so delicious too. They are juicy […]

Breakfast

Healthy snacking made easy! How about some no refined sugar, protein-enriched protein granola bars? These are crunchy, fragrant with chewy bits (the dried goldenberries) and so delicious. A flavourful […]

Breakfast

Superfood Berry and Yoghurt Parfait

Start the day with a yummy, healthy breakfast! These superfood berry and yoghurt parfaits are delicious and taste amazing. They are a delightful way of incorporating different textures and […]

Accompaniments

Teriyaki Cauliflower Wings

Have you tried cauliflower wings yet? Oh wow! They are sooo delicious, if there is one recipe you try this year, let this be one of them! Why […]

acai berry

Superfood Chia Pudding

Have you tried chia pudding yet? It is probably one of the easiest recipes you could make; simply mix up seeds in a bowl or jar with liquid (e.g. […]

Breakfast

Pineapple, Orange and Spinach Smoothie bowl

It’s time detox with a toad green smoothie bowl! The olive/ toad colour is made from mixing spinach with pineapple and orange. He He. No toads involved! […]

Chia

Cranberry, Cinnamon and Orange Muffins

It’s beginning to feel a lot like Christmas! What are the flavours of Christmas for you? For me it has to be orange, cinnamon and cranberries, and hence the […]

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SOBODY HEALTHY RECIPES

Naturally homemade for the body – inside & out

Healthy snacks

Orange Apple Smoothie bowl

Protein Scones with goldenberries

Protein Porridge with raspberry chia jam

Pineapple Spinach Nice Cream

Chickpea Tuna (Chuna)

Cinnamon Oat Protein Cookies

Green energising smoothie bowl

Vegan Hot Cross Buns with flaxseed, chocolate chips and goldenberries

Chocolate brownie protein truffles

Mango, Goldenberry, Coconut Balls

Protein Granola Bars

Superfood Berry and Yoghurt Parfait

Teriyaki Cauliflower Wings

Superfood Chia Pudding

Pineapple, Orange and Spinach Smoothie bowl

Cranberry, Cinnamon and Orange Muffins