Healthy snacks

Chipotle Kale Bean Stew

Do you have days when you want a healthy, tasty, satisfying meal but am short on time? Well look no further, try this kale bean stew recipe! This recipe is easy, quick, […]

Gift recipes

Choco Maca Nutty Fudge (Vegan)

This fudge is incredibly easy & quick to make; you only need 6 ingredients, including coconut oil & your favourite nut butter. Dates provide sweetness & a rich caramel flavour, nut butter […]

Breakfast

Savoury Pizza Muffins (Sweet Potato chilli)

Love pizza? Try these deliciously savoury healthy pizza muffins. How can this be healthy? The base ingredient is actually sweet potato! Add to that sun-dried tomatoes, olives, cheese, ground chia seed & ground […]

Gift recipes

Healthy Sugar-Free Fruit Cake Muffins with Flaxseed and Chia

I love these cute fruit cake mini-muffins. They are sugar-free […]

Breakfast

Healthy Raspberry Lemon Flaxseed Oat Bars

Originally posted on SOBODY HEALTHY RECIPES:
These oat bars are a family favourite & crowd-pleaser. They are packed with juicy raspberries & the grated lemon gives them a fresh zingy lift.…

Gift recipes

Superfood Baobab Goji Oat Cookies

Love cookies, but want to eat more healthily? Try these superfood oat cookies which contain not just one, but THREE superfoods: baobab superfruit powder, goji berries & dark chocolate (I use 85% […]

Breakfast

Lemon Coconut Bars

These zingy coconut bars are such a treat! They contain wholesome ingredients including: chia seeds, coconut, coconut oil, oats, apple sauce, protein powder (I love using pea & soya bean varieties) & […]

Breakfast

Maca & Lucuma Smoothie Bowl

This smoothie bowl tastes as good as it looks! It is easy to make & in my humble opinion, looks so pretty. Definitely one to impress! It looks like you have spent […]

Accompaniments

Avocado Pea Dip

I love creamy guacamole & could eat it all day. In this recipe, I wanted to create a twist to it by adding peas & mint to add fragrance & freshness. To me, […]

Breakfast

Spinach Baobab Smoothie Bowl

What is the colour of Kermit (the frog), healthy, low carb & delicious? Spinach smoothie bowls! Great for the health conscious & those on paleo, glutenfree & vegan diets. I love […]

Gift recipes

Acai Berry Cacao Truffles (Anti-oxidant boost)

Acai berries are delicious deep purple berries native to the Amazon. […]

Breakfast

Chia Oat Pot with Berries

Who would have thought that something so small could offer so many health benefits? Packed with protein, fibre, & omegas, chia seeds are a fantastic addition to a healthy […]

Biscuits and cookies

Spiced Crunchy Chia Cookies

These crunchy cookies are amazing! I can’t get enough of them. They are crunchy from nuts & seeds, so very tasty & are healthy too! They contain rolled oats, tahini, […]

Breakfast

Spirulina Peanut Chia Oat Pots

This fantastic green spirulina chia pudding looks like freaky space age food but tastes amazing with a contrast of textures & flavours. There are of layers of creamy chia […]

Breakfast

Apple & Cinnamon Fig Chia Cups

This is like eating decadent apple pie! It is one of my favourite ways to eat chia pudding. There is the cool creaminess from the chia mixed with the yoghurt & […]

Dessert

Beetroot Ginger Chocolate Cake Bites

Try this deliciously moist & healthy ginger beetroot chocolate cake! It is moist from the beetroot , ground almonds & sugar-free applesauce (no refined sugar added). This cake is peppered with […]

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